Find Your Fierce With Nikki Ellis

Auteur(s): Suckerfish Media
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  • Résumé

  • Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves.

    Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’.

    Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki’s Monday Motivations.

    ‘Find Your Fierce With Nikki Ellis’- wherever you get your podcasts.
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Biographies et mémoires Hygiene & Healthy Living Psychologie Réussite Sciences sociales
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Épisodes
  • Monday Motivation 164 (Progress Over Perfection)

    Monday Motivation 164 (Progress Over Perfection)
    Jan 26 2025

    Monday Motivation is a bite sized snack of inspiration to start your week right.

    Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

    In this episode Nikki talks about progress over perfection

    See omnystudio.com/listener for privacy information.
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    11 min
  • Inspirational Story | Cina Hoey - Wellness Expert

    Inspirational Story | Cina Hoey - Wellness Expert
    Jan 21 2025

    Hi all,

    You will love todays guest and get so much from this chat.

    Cina Hoey is a Licensed Psychotherapist, Mindfulness and Meditation Instructor, and Reiki Master dedicated to holistic healing.

    With an MSW from Florida Atlantic University, she combines evidence-based practices with mindfulness to facilitate deep healing. Specializing in binge eating disorder, anxiety, and low self-esteem, she employs a compassionate approach that recognizes the wisdom within each client.

    Cina emphasizes a personalized therapeutic journey, guiding clients through healing past traumas and manifesting their best selves. Passionate about her work, she empowers others to transform challenges into opportunities for growth and self-discovery.

    Enjoy

    Nik Xx

    Free Stress Reduction Course: https://www.youtube.com/watch?v=gD6i7-C3ZFg&list=PL8Clh3MNacezntAz-iTryfzBa6fdQ1LEh

    Cinas You Tube Channel: https://www.youtube.com/@cina_therapy

    Website: https://www.cinahoey.com/

    Instagram: https://www.instagram.com/cina_therapy/

    See omnystudio.com/listener for privacy information.
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    57 min
  • Monday Motivation 163 (Setting yourself up for a big 2025)

    Monday Motivation 163 (Setting yourself up for a big 2025)
    Jan 19 2025

    Monday Motivation is a bite sized snack of inspiration to start your week right.

    Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

    In this episode Nikki talks being setting yourself up for a big 2025

    See omnystudio.com/listener for privacy information.
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    19 min

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