Monday Motivation is a bite sized snack of inspiration to start your week right.

Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

In this episode Nikki talks about progress over perfection

See omnystudio.com/listener for privacy information.

Hi all,

You will love todays guest and get so much from this chat.

Cina Hoey is a Licensed Psychotherapist, Mindfulness and Meditation Instructor, and Reiki Master dedicated to holistic healing.

With an MSW from Florida Atlantic University, she combines evidence-based practices with mindfulness to facilitate deep healing. Specializing in binge eating disorder, anxiety, and low self-esteem, she employs a compassionate approach that recognizes the wisdom within each client.

Cina emphasizes a personalized therapeutic journey, guiding clients through healing past traumas and manifesting their best selves. Passionate about her work, she empowers others to transform challenges into opportunities for growth and self-discovery.

Enjoy

Nik Xx

Free Stress Reduction Course: https://www.youtube.com/watch?v=gD6i7-C3ZFg&list=PL8Clh3MNacezntAz-iTryfzBa6fdQ1LEh

Cinas You Tube Channel: https://www.youtube.com/@cina_therapy

Website: https://www.cinahoey.com/

Instagram: https://www.instagram.com/cina_therapy/

See omnystudio.com/listener for privacy information.

Monday Motivation is a bite sized snack of inspiration to start your week right.

Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

In this episode Nikki talks being setting yourself up for a big 2025

See omnystudio.com/listener for privacy information.

Hi all,

The amazing Michelle Galoob is an intuitive consultant renowned for her ability to connect deeply with her clients, guiding them through personal and professional transformations.

With a unique blend of empathy, insight, and foresight, Michelle helps individuals uncover their inner truths and navigate life’s challenges.

Michelle employs a holistic approach, integrating various modalities such as energy healing, intuitive readings, and life coaching to foster clarity and empowerment.

Through her work, she inspires us to trust their intuition, embrace authenticity, and manifest their highest potential, making a lasting impact on their lives.

Nik Xx

Find Michelle Here : https://www.michellegaloob.com/

See omnystudio.com/listener for privacy information.

Monday Motivation is a bite sized snack of inspiration to start your week right.

Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

In this episode Nikki talks being Bougie on a Budget

See omnystudio.com/listener for privacy information.

Hi all,

What a guest I have for you to bring in the new year!

I can't wait to introduce you to, Sharon Rolph from Effortless Vitality.

For most of her life Sharon felt invisible and when retired, she wondered how she'd find a quality of life that made her proud of herself.

Today she's a motivating influencer at 75, an author and the Queen of Courage on Instagram.

Her days now feel "right" since finding her Spark and now she wants to share with others how she transformed herself and her mindset.

I hope this podcast inspires you to leap into a new year of wonderful possibilities.

Nik Xx

Find Sharon here

Website: https://www.effortlessvitality.org/

See omnystudio.com/listener for privacy information.

Monday Motivation is a bite sized snack of inspiration to start your week right.

Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

In this episode Nikki talks about the Surgeon Generals new announcement.

See omnystudio.com/listener for privacy information.

Monday Motivation is a bite sized snack of inspiration to start your week right.

Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

In this episode Nikki talks about setting yourself up for a great 2025!

See omnystudio.com/listener for privacy information.