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In this episode of The Your Level Fitness Podcast, I’m diving into the importance of starting where you are and finding your level. Whether you’re new to health and fitness or have been on and off for years, this approach sets the foundation for long-term success.
We’ll talk about aligning your efforts with your preferences, avoiding unrealistic goals, and embracing a forever active lifestyle. Progress happens as a byproduct of consistency, and it all starts with being honest about what you can and want to commit to.
If this resonates with you, listen in and take the first step toward building momentum and lasting habits.
