• Finding Fun in Foundations

  • Oct 18 2024
  • Durée: 21 min
  • Podcast

  • Résumé

  • Today's episode looks at the foundation of Pilates: introducing clients to the equipment, to basic exercises, to shapes of the spine, and the language of Pilates. We spend the majority of our time teaching beginners, and it's important to find fun in the fundamentals to keep boredom and burnout at bay. We explore strategies to keep the fundamentals fresh for your clients and for yourself, like looking at Pilates like a beginner, making non-negotiable time for yourself to do Pilates and take classes, trying little twists on familiar exercises, and changing up the order of exercises to find fun in the Pilates basics. Tune in!

    I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePTM*

    Email pilatesteachersmanual@oliviabioni.com with your feedback.

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    Episode Music:

    Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
    Tobu Official YouTube: https://www.youtube.com/tobuofficial
    Itro Official YouTube: https://www.youtube.com/user/officialitro
    Released by NCS
    https://www.youtube.com/NoCopyrightSounds

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