• Finding Peace in a Social Media Driven World

  • Jun 30 2024
  • Durée: 20 min
  • Podcast

Finding Peace in a Social Media Driven World

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  • Résumé

  • Do you ever feel like social media is stealing your peace? In today's episode of Peaceful Life Radio, Doctors David Lowry and Don Drew explore the double-edged sword of social media. They'll discuss the positive aspects of connection and community building, but also delve into the negative impacts like negativity, envy, and the fear of missing out. Most importantly, they'll provide actionable strategies to help you find balance and use social media for good in your life.

    Show Notes

    Hosts: David Lowry & Don Drew

    Key Points:

    • Positive impacts of social media: connection, community, learning, raising awareness
    • Downsides of social media: negativity, echo chambers, cyberbullying, FOMO (fear of missing out)
    • Strategies for finding peace:
      • Track your time and set limits
      • Use social media as a reward, not a crutch
      • Turn off notifications to avoid distractions
      • Curate your feed by removing negativity
      • Consider a digital detox to unplug and recharge
      • Be mindful of what you contribute - spread positivity!

    To learn more about peacemaking and how to create peace in your life, subscribe to this podcast and visit our website at Peacemaking 101.
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