• Fitness & Weight Loss: The Secret of Consistency

  • Sep 14 2024
  • Durée: 8 min
  • Podcast

Fitness & Weight Loss: The Secret of Consistency

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Episode Title: Be Consistent: The Key to Sustainable Fitness for Parents

    In this episode, we talk about the power of consistency and how it’s the cornerstone of sustainable fitness, especially for busy parents. We explore practical strategies to stay on track even when life throws its inevitable curveballs. From carving out time for quick workouts to building habits that last, you'll walk away with actionable tips to help you achieve your fitness goals without burning out.

    Have questions or want to share your fitness journey? Email me at ocrtrainer@gmail.com. I'd love to hear from you!

    Intro Music: 90's Rock Style.mp3 by monkeyman535 -- https://freesound.org/s/466981/ -- License: Attribution 4.0
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de Fitness & Weight Loss: The Secret of Consistency

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.