• Five Reasons To Walk 10,000 Steps

  • Oct 28 2024
  • Durée: 11 min
  • Podcast

Five Reasons To Walk 10,000 Steps

  • Résumé

  • What is the value of walking 10,000 steps every day? During today's ten-minute walk, Dave gives five reasons why this can be a good goal. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
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