In this episode of The Best You Podcast, I sit down with Reed Davis, a Board Certified Holistic Health Practitioner and founder of Functional Diagnostic Nutrition®.

With over 10,000 client cases and decades of experience, Reed shares invaluable insights into uncovering the root causes of health issues and optimizing metabolism through functional lab testing and holistic approaches.

Reed introduces his HIDDEN approach to identifying underlying health problems and explains why eating according to your metabolic type is essential for achieving better energy, digestion, and overall well being. We also dive into how oxidative rate impacts your body’s ability to process nutrients and maintain balance, and Reed shares actionable steps to fine-tune your diet and lifestyle for maximum results.

What we discussed in this episode:

● The HIDDEN approach: Identifying the root causes of health issues.

● Why eating according to your metabolic type can transform your health.

● How to understand your oxidative rate and what it means for your metabolism.

● The role of functional lab testing in uncovering hidden stressors in the body.

● Practical tips to improve your energy, metabolism, and overall well being.

If you’re ready to gain clarity on your health and take control of your body, don’t miss this episode!

🎧 Listen now: www.nickcarrier.com/reeddavisbestyou

Topics Discussed:

Factors in stress-related conditions 10:46

Measuring Your Metabolic Type 15:55

Living To Your Genetic Potential 20:49

Sympathetic vs Parasympathetic Health 28:47

Links:

FDNtraining.com/carrier

@ fdntraining

The Metabolic Typing Diet - Book

www.mtdiet.com

Schedule a Free Health Consultation with Nick today at www.nickcarrier.com