In this week’s episode, I’m joined by the brilliant Sadia Ali, founder of Wealth With Sadia and money expert dedicated to empowering entrepreneurs to take control of their finances, invest strategically, and build lasting wealth. Sadia breaks down her two-step model to wealth—Step 1: Make Money. Step 2: Make Money Work FOR You.

In this episode, Sadia shares actionable strategies to start investing with as little as £1, demystifies wealth-building, and explains why making money might require hard work—but growing it doesn’t have to.

This was one of the most eye-opening conversations I’ve had on financial empowerment. Sadia’s energy and insights will leave you inspired to reimagine what wealth means and how to make it a reality for yourself. Asking questions like...

→ is your childhood shaping your current financial habits?
→ how do we break free from the myth that investing requires a lot of money or effort?
→ why is building wealth more about femininity than masculinity?

What makes Sadia’s approach unique is her ability to weave psychology, human behavior, and practical action into a roadmap for financial freedom. She dives deep into the emotional and psychological barriers we face with money and discusses how healing our relationship with finances can create abundance—even on a budget.

Whether you’re a seasoned entrepreneur or just starting out, this episode will teach you how to embrace your finances as a tool for freedom and empowerment.

Let me know your thoughts—this episode might just change how you see money forever.

To your flow,
Hannah x

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Follow Sadia on Instagram | LinkedIn

If you'd like to get emails from me to help you become a more in-flow mofo sign up to Performer Mode here. Every Tuesday and Thursday morning, I'll send you 1 actionable tip in under 4 minutes to unlock your flow and design a life you love, powered by your personal brand.

And finally, connect with me on Instagram where I share daily posts to help you live in flow.

On this week's episode, I'm joined by the amazing Ryan Parke, an expert coach and professional speaker sharing the (rarely-talked about) science of male mental health through talks, training, coaching and corporate programmes so you never lose the men you care about to suicide.

Ryan Parke is The Men’s Coach - a TEDx Speaker specialising in how hormones, lifestyle, and goal setting all impact male mental health.

What makes Ryan’s approach unique is that he has created an evidence-based framework to help men improve their mental health, using actual science-based strategies, to achieve their life goals.

Ryan is tackling myths, breaking down the stigma associated with male mental health, and providing science-backed solutions for men.

This has been my one of my favourite episodes to record so far, Ryan is an absolute trailblazer in education around positive male mental health.

→ Is society failing men when it comes to mental health?

→ What is the cause of the mental health crisis impacting men and can we do anything about it?

→ Are the biggest killers of men linked?

Learn about this and more, including science-based strategies to improve men’s mental and physical health in this episode.

Let me know your thoughts.

To your flow,

Hannah x

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Work with Ryan.

Learn more about Ryan on his website.

Follow Ryan on Facebook | X | TikTok | Instagram | YouTube | LinkedIn

Find Ryan's sources and the blood tests he uses.

If you'd like to get emails from me to help you become a more in-flow mofo sign up to Performer Mode here. I send emails every Wednesday to help you bring more flow to your week.

And finally, connect with me on Instagram where I share daily posts to help you live in flow.

On this week’s episode of Flow, I’m joined by my brother Ross Power.

I can’t think of a better person to discuss this topic with because I am truly inspired by what he has achieved.

Ross has prioritised finding his flow to create a life and career in perfect alignment with his purpose and values - a balance of commercialisation and financial focus, whilst doing something really impactful in his work.

Ross is probably the freest person I know, both externally and internally.

He’s living a life he’s dreamed of since he was little, which is the ability to live and surf in Bali and work remotely, whilst working within the blockchain space, growing a career to be proud of.

Did someone say performer mode?

He’s a perfect example of someone who has done the internal work, invested in his personal and career development and is now living his dream because of it.

If you’re looking to get inspired and discover a real life example of how finding your flow could be the one thing holding you back from living your dream life, this episode is a must-listen.

I really hope you are inspired by this episode.

Let me know your thoughts.

To your flow,

Hannah x

Follow Ross on X, LinkedIn and Instagram.

If you'd like to get emails from me to help you become a more in-flow mofo sign up to The Dreamers Digest here. I send emails every Wednesday to help you bring more flow to your week.

And finally, connect with me on Instagram where I share daily posts to help you live in flow.