In today's episode I am diving into burnout and how we are all there or have been there before. How Yin Yoga can be a great tool for self-care to get out of burnout or avoid it all together.
Sharing practical tips to help you stay in balance and live that Yinning at Life vibe.
Love how you feel after listening to my podcast episodes?
Join the SolefulYin APP and get more.....
🌟 Guided Breath work, Acupressure and Reflexology sequences
🌟 Guided Meditations
🌟 Yin Yoga practices streamed to music, no ads
🌟 Courses, Programs and Series to deepen your healing and growth
🌟 Community Connection and Support
All starting from only $9.99.
download the app today!
https://solefulyin.com/app
✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content
🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen to.
Thanks for pressing play today!
