YINNING at Life

Auteur(s): SolefulYin | Kimberley Roberts
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  • Résumé

  • Welcome to the YINNING At Life Podcast. Get ready to be empowered, inspired & moved each week with different topics related to creating that YINNING at Life vibe with Yin Yoga, Traditional Chinese Medicine, Reflexology, Mindset hacks. This podcast is raw & rich with vulnerability about how I've created that YINNING At Life vibe. Your host is Kimberley Roberts of SolefulYin, a YIN led babe every day! New episodes drop every Thursday. Resources: SolefulYin: https://solefulyin.com Instagram: https://instagram.com/thekimberleyroberts SolefulYin App: https://solefulyin.passion.io
    SolefulYin | Kimberley Roberts
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Hygiene & Healthy Living Médecine alternative
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Épisodes
  • The Power Couple: Breath work & Yin Yoga

    The Power Couple: Breath work & Yin Yoga
    Feb 27 2025

    Have you ever experimented with your breath in a yin yoga pose and had an extraordinary experience from it?

    In this episode I'm diving deep into the effects of different breathing in yin yoga poses.

    Love how you feel after listening to my podcast episodes?

    Join the SolefulYin APP and get more.....

    🌟 Guided Breath work, Acupressure and Reflexology sequences

    🌟 Guided Meditations

    🌟 Yin Yoga practices streamed to music, no ads

    🌟 Courses, Programs and Series to deepen your healing and growth

    🌟 Community Connection and Support


    All from only $19.99.

    download the app today!

    ⁠https://solefulyin.com/app⁠


    ✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content

    🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen to


    Thanks for pressing play!

    Kimberley

    SolefulYin.com
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    24 min
  • From Burnout To Balance: The Yin Way

    From Burnout To Balance: The Yin Way
    Feb 20 2025

    In today's episode I am diving into burnout and how we are all there or have been there before. How Yin Yoga can be a great tool for self-care to get out of burnout or avoid it all together.

    Sharing practical tips to help you stay in balance and live that Yinning at Life vibe.

    Love how you feel after listening to my podcast episodes?

    Join the SolefulYin APP and get more.....

    🌟 Guided Breath work, Acupressure and Reflexology sequences

    🌟 Guided Meditations

    🌟 Yin Yoga practices streamed to music, no ads

    🌟 Courses, Programs and Series to deepen your healing and growth

    🌟 Community Connection and Support

    All starting from only $9.99.

    download the app today!


    ⁠https://solefulyin.com/app⁠


    ✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content

    🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen to.

    Thanks for pressing play today!
    Voir plus Voir moins
    28 min
  • Morning Yin vs. Evening Yin: The Difference & Benefits

    Morning Yin vs. Evening Yin: The Difference & Benefits
    Feb 13 2025

    In this episode, we are diving in deep to the difference between morning Yin Yoga and evening Yin yoga.

    Debunking some of the myths that people have around practising yin in the morning and maybe even for some of you opening up your eyes to a whole new world of possibilities!


    Love how you feel after listening to my podcast episodes?


    Join the SolefulYin APP and get more.....


    🌟 Guided Breath work, Acupressure and Reflexology sequences

    🌟 Guided Meditations

    🌟 Yin Yoga practices streamed to music, no ads

    🌟 Courses, Programs and Series to deepen your healing and growth

    🌟 Community Connection and Support


    All starting from only $9.99.


    download the app today!


    ⁠https://solefulyin.com/app⁠


    ✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content


    🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen to


    Thanks for pressing play!! Please leave a comment and let me know how this episode helped you.
    Voir plus Voir moins
    32 min

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