• Get Pregnant Naturally

  • Auteur(s): Sarah Clark
  • Podcast

Get Pregnant Naturally

Auteur(s): Sarah Clark
  • Résumé

  • Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
    2017 - 2023 Sarah Clark
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Épisodes
  • 3 Essential Tips To Fast Track Pregnancy in 2025
    Jan 6 2025

    We’re digging into the 3 top tips to fast track pregnancy in we see on the 2025.

    I know 2025 is the year that you are ready to get pregnant and have your baby.

    The fertility clinic may have told you to start medicated cycles, IUI or IVF,

    However, before you start expensive and perhaps even unnecessary fertility treatments I want you to give you my top 3 essential tips to fast track pregnancy success in 2025.

    The majority of us can get pregnant naturally (remember AMH is only an indicator of how well you’ll do with IVF).

    Let’s break down your plan.

    This episode is for you:

    You’ve tried everything and nothing has worked

    Not sure what to do for 2025 to optimize your fertility

    You feel like IVF may be your next step but you really want to get pregnant naturally

    In this episode you'll learn:

    1) Which mistakes can set you back and how to fast track pregnancy for 2025

    2) Success stories from couples that worked on their health and how they beat the odds and had their baby.

    3) How to know when IVF is your next step and what you can do to improve your chances of fertility treatment acutally working.

    ---

    I wanted to make sure everyone has access to our "Your Pregnancy Success Plan for Low AMH and/or High FSH".

    This comprehensive guide gives the exact information so you can improve pregnancy success. This guide is for you if you want to:

    ✅ Know the exact strategies we recommend to our 1:1 clients so that you can fast track pregnancy success in 2025.

    ✅ Address hot flashes, irregular menstrual cycles, poor sleep, night sweats, and vaginal dryness and get your fertility back on track (even when the doctors are telling you you’re heading into menopause).

    ✅ Cultivate hope and believe in your body’s ability to procreate so that you can meet your miracle partway. (Hint…your doctor is focusing on the wrong biomarkers and pumping your body with hormones doesn’t get to the reason WHY it’s not working)

    ✅ Have an answer to those triggering questions from family and friends “Are you pregnant yet?” knowing you have a solid strategy that can improve your chances of pregnancy success.

    ✅ Decrease FSH and increase AMH levels so you can get pregnant and have your baby in 2025.

    I want to make sure we did not miss anyone!

    If you want a copy - email hello @ fabfertile.ca with “2025” and we’ll send it over.

    Sarah ❤️

    ---

    RESOURCES:

    Fab Fertile Method https://www.fabfertile.com/what-we-do/

    Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

    Not sure where to start? Book a 15 minute call here and we’ll give you options to help.

    ---

    Fab Prenatal includes all the essential nutrients to help support a healthy mom and growing baby throughout her pregnancy journey. Our blend was created to assist the gap you may be lacking in your diet for extra nutrient needs in pregnancy.

    Use code “GPN15” for 15% off your order at FFLNaturals.com

    ---

    Join my FREE Facebook group: https://www.facebook.com/groups/451444518397946

    ---

    Please note we only promote products that Sarah Clark or her Fab Fertile team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

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    37 min
  • How Stress Impacts Fertility and Low AMH and What You Can Do About It
    Dec 30 2024

    We’re digging into how to believe that your body wants to procreate when you have low AMH.

    Dealing with a low AMH may have you on a rollercoaster of emotions.

    From hope and excitement one minute to devastation the next.

    The fertility journey can impact every aspect of your life.

    If someone hasn’t been through it, they may not understand why you feel triggered by certain people, events, or places.

    It’s not about catastrophizing every time your period comes (or is absent or late); it’s about leading with your intuition and/or leaning in on your faith so you can feel a sense of peace.

    Plus, you can dig deeper to see what your doctor is missing.

    So, how do we visualize a path forward on our own terms as we enter 2025 (and have a successful pregnancy)?

    This episode is for you if:

    - You’ve been told you have low AMH, and your REI has said IVF or donor eggs are the only options

    - AMH is very triggering and has you catastrophizing

    - You know there is something missing with your health, and you’re ready to make changes

    In this episode, you'll learn:

    1) Why focusing on AMH wastes time and what to do instead

    2) How to open up space for your baby now and put joy back on the table

    3) How to differentiate between your logical thoughts and emotions from the heart (and why breathing into your heart can reduce stress and promote DHEA)

    4) How to look beyond the AMH number to determine precisely which biomarkers can shift the needle and improve pregnancy success (i.e., thyroid, glucose, iron, vitamin D). Normal levels are very different than optimal.

    ---

    RESOURCES:

    Fab Fertile Method https://www.fabfertile.com/what-we-do/

    Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

    ---

    I just put together a new guide, “Reconnecting With Your Fertility: Preparing Your Body With Diet” that I'm going to give you pro bono (aka, free 😂)

    If you want it, email hello@fabfertile.ca with "10 DAY".

    It includes:

    ✅ Step-by-step 10-day plan to determine if you have a food sensitivity

    ✅ The final word on caffeine, alcohol and sugar and what you need to know as you prepare for pregnancy success

    ✅ What to expect when you begin to reintroduce the foods back into your diet

    ✅ Why a generalized approach to diet wastes time and how to fast-track pregnancy success

    And a lot more.

    If you want to claim the free guide, email hello@fabfertile.ca "10 DAY"

    You will be impressed.

    Sarah ❤️

    ---

    Fab Prenatal includes all the essential nutrients to help support a healthy mom and growing baby throughout her pregnancy journey. Our blend was created to assist the gap you may be lacking in your diet for extra nutrient needs in pregnancy.

    Use code “GPN15” for 15% off your order at FFLNaturals.com

    ---

    Join my FREE Facebook group: https://www.facebook.com/groups/451444518397946

    ---

    Check out https://www.fabfertile.com/blogs/podcasts/how-stress-impacts-fertility-and-low-amh-and-what-you-can-do-about-it/

    ---

    Please note we only promote products that Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

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    51 min
  • How The Best Episodes Of 2024 Can Help Fast Track Pregnancy Success with Low AMH
    Dec 23 2024

    We're exploring the best episodes from 2024 to help you improve your pregnancy success with low AMH and/or high FSH.

    As 2024 ends, you’re probably planning your next steps to improve pregnancy success in 2025.

    You may have already tried fertility treatments or made some changes to your diet and lifestyle.

    But nothing has worked so far.

    That’s why I'm doing a wrap-up of my favourite episodes from 2024.

    These episodes are action-oriented and give you specific steps to take to get to the bottom of the low AMH/high FSH and pregnancy loss so you don’t waste precious time.

    I’ll give you the highlights so you can start taking the right steps towards pregnancy success in 2025.

    It’s not about doing generalized diet and lifestyle changes, taking a boatload of supplements and hoping for the best. It’s about identifying missed healing opportunities and pinpointing the exact strategy to shift the needle and get your reproductive system back online.

    Remember – the majority of us can get pregnant naturally!

    This episode is for you if:

    - You want the top tips to help you get pregnant naturally in 2025

    - You need a roadmap to figure out what should be next for YOU!

    - You want to learn the latest from the field of functional medicine and how it can help you have your baby

    In this episode, you'll learn:

    1) How to naturally boost estrogen and get pregnant

    2) Why addressing homocysteine levels can boost egg and sperm health

    3) What foods to eat if you have low AMH and/or high FSH

    4) Why a mineral deficiency matters when you are trying to conceive

    5) How to increase AMH levels naturally before starting IVF

    ---

    RESOURCES:

    Fab Fertile Method https://www.fabfertile.com/what-we-do/

    Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

    ---

    I just put together a new guide, “Reconnecting With Your Fertility: Preparing Your Body With Diet” that I'm going to give you pro bono (aka, free 😂)

    If you want it, email hello@fabfertile.ca with "10 DAY".

    It includes:

    ✅ Step-by-step 10-day plan to determine if you have a food sensitivity

    ✅ The final word on caffeine, alcohol and sugar and what you need to know as you prepare for pregnancy success

    ✅ What to expect when you begin to reintroduce the foods back into your diet

    ✅ Why a generalized approach to diet wastes time and how to fast-track pregnancy success

    And a lot more.

    If you want to claim the free guide, email hello@fabfertile.ca "10 DAY"

    You will be impressed.

    Sarah ❤️

    ---

    Fab Prenatal includes all the essential nutrients to help support a healthy mom and growing baby throughout her pregnancy journey. Our blend was created to assist the gap you may be lacking in your diet for extra nutrient needs in pregnancy.

    Use code “GPN15” for 15% off your order at FFLNaturals.com

    ---

    Join my FREE Facebook group: https://www.facebook.com/groups/451444518397946

    ---

    Check out https://www.fabfertile.com/blogs/podcasts/how-the-best-episodes-of-2024-can-help-fast-track-pregnancy-success-with-low-amh/

    ---

    Please note we only promote products that Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

    Voir plus Voir moins
    1 h

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