We’re digging into the 3 top tips to fast track pregnancy in we see on the 2025.

I know 2025 is the year that you are ready to get pregnant and have your baby.

The fertility clinic may have told you to start medicated cycles, IUI or IVF,

However, before you start expensive and perhaps even unnecessary fertility treatments I want you to give you my top 3 essential tips to fast track pregnancy success in 2025.

The majority of us can get pregnant naturally (remember AMH is only an indicator of how well you’ll do with IVF).

Let’s break down your plan.

This episode is for you:

You’ve tried everything and nothing has worked

Not sure what to do for 2025 to optimize your fertility

You feel like IVF may be your next step but you really want to get pregnant naturally

In this episode you'll learn:

1) Which mistakes can set you back and how to fast track pregnancy for 2025

2) Success stories from couples that worked on their health and how they beat the odds and had their baby.

3) How to know when IVF is your next step and what you can do to improve your chances of fertility treatment acutally working.

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I wanted to make sure everyone has access to our "Your Pregnancy Success Plan for Low AMH and/or High FSH".

This comprehensive guide gives the exact information so you can improve pregnancy success. This guide is for you if you want to:

✅ Know the exact strategies we recommend to our 1:1 clients so that you can fast track pregnancy success in 2025.

✅ Address hot flashes, irregular menstrual cycles, poor sleep, night sweats, and vaginal dryness and get your fertility back on track (even when the doctors are telling you you’re heading into menopause).

✅ Cultivate hope and believe in your body’s ability to procreate so that you can meet your miracle partway. (Hint…your doctor is focusing on the wrong biomarkers and pumping your body with hormones doesn’t get to the reason WHY it’s not working)

✅ Have an answer to those triggering questions from family and friends “Are you pregnant yet?” knowing you have a solid strategy that can improve your chances of pregnancy success.

✅ Decrease FSH and increase AMH levels so you can get pregnant and have your baby in 2025.

I want to make sure we did not miss anyone!

If you want a copy - email hello @ fabfertile.ca with “2025” and we’ll send it over.

Sarah ❤️

---

RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

Not sure where to start? Book a 15 minute call here and we’ll give you options to help.

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Fab Prenatal includes all the essential nutrients to help support a healthy mom and growing baby throughout her pregnancy journey. Our blend was created to assist the gap you may be lacking in your diet for extra nutrient needs in pregnancy.

Use code “GPN15” for 15% off your order at FFLNaturals.com

---

Join my FREE Facebook group: https://www.facebook.com/groups/451444518397946

---

Please note we only promote products that Sarah Clark or her Fab Fertile team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

We’re digging into how to believe that your body wants to procreate when you have low AMH.

Dealing with a low AMH may have you on a rollercoaster of emotions.

From hope and excitement one minute to devastation the next.

The fertility journey can impact every aspect of your life.

If someone hasn’t been through it, they may not understand why you feel triggered by certain people, events, or places.

It’s not about catastrophizing every time your period comes (or is absent or late); it’s about leading with your intuition and/or leaning in on your faith so you can feel a sense of peace.

Plus, you can dig deeper to see what your doctor is missing.

So, how do we visualize a path forward on our own terms as we enter 2025 (and have a successful pregnancy)?

This episode is for you if:

- You’ve been told you have low AMH, and your REI has said IVF or donor eggs are the only options

- AMH is very triggering and has you catastrophizing

- You know there is something missing with your health, and you’re ready to make changes

In this episode, you'll learn:

1) Why focusing on AMH wastes time and what to do instead

2) How to open up space for your baby now and put joy back on the table

3) How to differentiate between your logical thoughts and emotions from the heart (and why breathing into your heart can reduce stress and promote DHEA)

4) How to look beyond the AMH number to determine precisely which biomarkers can shift the needle and improve pregnancy success (i.e., thyroid, glucose, iron, vitamin D). Normal levels are very different than optimal.

---

RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

---

I just put together a new guide, “Reconnecting With Your Fertility: Preparing Your Body With Diet” that I'm going to give you pro bono (aka, free 😂)

If you want it, email hello@fabfertile.ca with "10 DAY".

It includes:

✅ Step-by-step 10-day plan to determine if you have a food sensitivity

✅ The final word on caffeine, alcohol and sugar and what you need to know as you prepare for pregnancy success

✅ What to expect when you begin to reintroduce the foods back into your diet

✅ Why a generalized approach to diet wastes time and how to fast-track pregnancy success

And a lot more.

If you want to claim the free guide, email hello@fabfertile.ca "10 DAY"

You will be impressed.

Sarah ❤️

---

Fab Prenatal includes all the essential nutrients to help support a healthy mom and growing baby throughout her pregnancy journey. Our blend was created to assist the gap you may be lacking in your diet for extra nutrient needs in pregnancy.

Use code “GPN15” for 15% off your order at FFLNaturals.com

---

Join my FREE Facebook group: https://www.facebook.com/groups/451444518397946

---

Check out https://www.fabfertile.com/blogs/podcasts/how-stress-impacts-fertility-and-low-amh-and-what-you-can-do-about-it/

---

Please note we only promote products that Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

We're exploring the best episodes from 2024 to help you improve your pregnancy success with low AMH and/or high FSH.

As 2024 ends, you’re probably planning your next steps to improve pregnancy success in 2025.

You may have already tried fertility treatments or made some changes to your diet and lifestyle.

But nothing has worked so far.

That’s why I'm doing a wrap-up of my favourite episodes from 2024.

These episodes are action-oriented and give you specific steps to take to get to the bottom of the low AMH/high FSH and pregnancy loss so you don’t waste precious time.

I’ll give you the highlights so you can start taking the right steps towards pregnancy success in 2025.

It’s not about doing generalized diet and lifestyle changes, taking a boatload of supplements and hoping for the best. It’s about identifying missed healing opportunities and pinpointing the exact strategy to shift the needle and get your reproductive system back online.

Remember – the majority of us can get pregnant naturally!

This episode is for you if:

- You want the top tips to help you get pregnant naturally in 2025

- You need a roadmap to figure out what should be next for YOU!

- You want to learn the latest from the field of functional medicine and how it can help you have your baby

In this episode, you'll learn:

1) How to naturally boost estrogen and get pregnant

2) Why addressing homocysteine levels can boost egg and sperm health

3) What foods to eat if you have low AMH and/or high FSH

4) Why a mineral deficiency matters when you are trying to conceive

5) How to increase AMH levels naturally before starting IVF

---

RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

---

I just put together a new guide, “Reconnecting With Your Fertility: Preparing Your Body With Diet” that I'm going to give you pro bono (aka, free 😂)

If you want it, email hello@fabfertile.ca with "10 DAY".

It includes:

✅ Step-by-step 10-day plan to determine if you have a food sensitivity

✅ The final word on caffeine, alcohol and sugar and what you need to know as you prepare for pregnancy success

✅ What to expect when you begin to reintroduce the foods back into your diet

✅ Why a generalized approach to diet wastes time and how to fast-track pregnancy success

And a lot more.

If you want to claim the free guide, email hello@fabfertile.ca "10 DAY"

You will be impressed.

Sarah ❤️

---

Fab Prenatal includes all the essential nutrients to help support a healthy mom and growing baby throughout her pregnancy journey. Our blend was created to assist the gap you may be lacking in your diet for extra nutrient needs in pregnancy.

Use code “GPN15” for 15% off your order at FFLNaturals.com

---

Join my FREE Facebook group: https://www.facebook.com/groups/451444518397946

---

Check out https://www.fabfertile.com/blogs/podcasts/how-the-best-episodes-of-2024-can-help-fast-track-pregnancy-success-with-low-amh/

---

Please note we only promote products that Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

We’re digging into how to improve pregnancy success in 2025 when you have low AMH and/or high FSH.

Focusing on the AMH biomarker wastes time.

After all, it’s used to see how well you’ll do with IVF.

It doesn’t predict your ability to get pregnant naturally, measure egg quality, or check your uterine receptivity.

The bottom line is that it’s extremely triggering and scares women into rushing to IVF or thinking donor eggs are the only option.

We’ve helped couples with an AMH of 0.02 ng/mL at the age of 44 get pregnant naturally after they were told donor eggs were the only next step.

So, what are the next steps for low AMH, and how can we get pregnant in 2025?

In this episode, you'll learn:

1) Why AMH is not useful to determine why you are struggling to conceive

2) The final word on HRT and what you need to consider (especially if you're dealing with certain symptoms)

3) Cutting-edge functional lab testing that can get to the bottom of why it's not working

4) The final word on PRP (platelet-rich plasma) ovarian rejuvenation and when/if to start this

5) How to improve egg quality and get pregnant with low AMH and/or high FSH

---

RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

---

I just put together a new guide, “Reconnecting With Your Fertility: Preparing Your Body With Diet” that I'm going to give you pro bono (aka, free 😂)

If you want it, email hello@fabfertile.ca with "10 DAY".

It includes:

✅ Step-by-step 10-day plan to determine if you have a food sensitivity (a theme we see with low AMH and/or High FSH is food sensitivity)

✅ The final word on caffeine, alcohol and sugar and what you need to know as you prepare for pregnancy success

✅ What to expect when you begin to reintroduce the foods back into your diet (this is the most critical step, and so many people get this part wrong)

✅ Why a generalized approach to diet wastes time and how to fast-track pregnancy success with this proven 10-day plan

And a lot more.

Now, you may be asking...

WHY AM I DOING THIS?

1) If you like it, you'll prob buy my stuff later on

2) I really like helping you, and I enjoy getting all the "this free stuff is better than the last paid fertility course I took" messages in my inbox

If you want to claim the free guide, email hello@fabfertile.ca "10 DAY"

You will be impressed.

Sarah ❤️

---

Fab Prenatal includes all the essential nutrients to help support a healthy mom and growing baby throughout her pregnancy journey. Our blend was created to assist the gap you may be lacking in your diet for extra nutrient needs in pregnancy, like Folate, other B vitamins, Choline, and more.

Use code “GPN15” for 15% off your order at FFLNaturals.com

---

Join my FREE Facebook group: https://www.facebook.com/groups/451444518397946

---

Check out https://www.fabfertile.com/blogs/podcasts/stop-doing-this-if-you-have-low-amh-high-fsh-top-time-wasters/

---

Please note when promoting a product, we only select products that Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

We’re digging into how to address erectile dysfunction during the fertility journey.

Erectile dysfunction (ED) impacts over 30 million men in the United States. Beyond the impact on intimacy, it also is a barometer of a man’s overall health. It’s not a normal part of aging but rather a sign to dig deeper to address underlying health issues.

When you’re on the fertility journey, ED can reduce the frequency of sex, often making it difficult to coincide with the fertile window.

And while medications such as Viagra can help manage the symptoms of ED, it does not address why it’s happening in the first place.

While ED doesn’t necessarily mean there’s a problem with sperm health, the health of the male partner is essential when you are TTC (it’s not just about focusing on egg health).

So, how do we address ED naturally and improve the chances of pregnancy success?

I’m excited to welcome Dr. Anne Truong to the podcast. Dr Anne has 25+ years of experience in anti-aging and cellular medicine. She is an expert in intimate health and a leader in biologic regenerative medicine.

In this episode, you’ll learn about:

1) Mistakes that can make ED worse

2) Reasons for low libido and the role of gut health

3) Testing to consider (i.e. cardiovascular, adrenals, hormones)

4) Supplement and diet/lifestyle recommendations

---

RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

---

I just put together a new guide, “Reconnecting With Your Fertility: Preparing Your Body With Diet” that I'm going to give you pro bono (aka, free 😂)

If you want it, email hello@fabfertile.ca with "10 DAY".

It includes:

✅ Step-by-step 10-day plan to determine if you have a food sensitivity (a theme we see with low AMH and/or High FSH is food sensitivity)

✅ The final word on caffeine, alcohol and sugar and what you need to know as you prepare for pregnancy success

✅ What to expect when you begin to reintroduce the foods back into your diet (this is the most critical step, and so many people get this part wrong)

✅ Why a generalized approach to diet wastes time and how to fast-track pregnancy success with this proven 10-day plan

And a lot more.

Now, you may be asking...

WHY AM I DOING THIS?

1) If you like it, you'll prob buy my stuff later on

2) I really like helping you, and I enjoy getting all the "this free stuff is better than the last paid fertility course I took" messages in my inbox

If you want to claim the free guide, email hello@fabfertile.ca "10 DAY"

You will be impressed.

Sarah ❤️

---

Fab Prenatal includes all the essential nutrients to help support a healthy mom and growing baby throughout her pregnancy journey. Our blend was created to assist the gap you may be lacking in your diet for extra nutrient needs in pregnancy, like Folate, other B vitamins, Choline, and more.

Use code “GPN15” for 15% off your order at FFLNaturals.com

---

Join my FREE Facebook group: https://www.facebook.com/groups/451444518397946

---

Check out https://www.fabfertile.com/blogs/podcasts/how-to-improve-erectile-dysfunction-naturally-and-get-pregnant-with-dr-anne-truong/

---

Please note when promoting a product, we only select products that Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

In this episode, we dig into how to navigate the holiday season with low AMH/high FSH.

The fertility journey can be all-encompassing, and the holiday season can be challenging.

The pressure of the season may have you feeling overwhelmed or burnt out. Visiting friends and family and seeing coworkers who ask that intrusive and annoying question, “Do you have kids yet?”

So many of us have been on the TTC journey for years. The stress can start to sneak up on you, impacting your biochemistry.

As I’ve shared before, maybe the low AMH/high FSH is not a sign of menopause; maybe it's that your adrenals are struggling.

So, what can we do about it?

This episode is for you if:

1) You’re constantly getting asked by family and friends when you will have your baby

2) You’re not sure what to do for 2025 to optimize your fertility

3) You need an action plan so that you can tell people to mind their own business

4) You wonder if low AMH/high FSH is menopause or whether your doctor is missing an underlying healing opportunity

---

RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

Get your free copy of our Autumn Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/.

---

I just put together a new guide, “Reconnecting With Your Fertility: Preparing Your Body With Diet” that I'm going to give you pro bono (aka, free 😂)

If you want it, email hello@fabfertile.ca with "10 DAY".

It includes:

✅ Step-by-step 10-day plan to determine if you have a food sensitivity (a theme we see with low AMH and/or High FSH is food sensitivity)

✅ The final word on caffeine, alcohol and sugar and what you need to know as you prepare for pregnancy success

✅ What to expect when you begin to reintroduce the foods back into your diet (this is the most critical step, and so many people get this part wrong)

✅ Why a generalized approach to diet wastes time and how to fast-track pregnancy success with this proven 10-day plan

And a lot more.

Now, you may be asking...

WHY AM I DOING THIS?

1) If you like it, you'll prob buy my stuff later on

2) I really like helping you, and I enjoy getting all the "this free stuff is better than the last paid fertility course I took" messages in my inbox

If you want to claim the free guide, email hello@fabfertile.ca "10 DAY"

You will be impressed.

Sarah ❤️

---

Fab Prenatal includes all the essential nutrients to help support a healthy mom and growing baby throughout her pregnancy journey. Our blend was created to assist the gap you may be lacking in your diet for extra nutrient needs in pregnancy, like Folate, other B vitamins, Choline, and more.

Use code “GPN15” for 15% off your order at FFLNaturals.com

---

Join my FREE Facebook group: https://www.facebook.com/groups/451444518397946

---

Check out https://www.fabfertile.com/blogs/podcasts/how-to-navigate-the-holidays-if-you-have-diminished-ovarian-reserve-premature-ovarian-insufficiency/

---

Please note when promoting a product, we only select products that Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.