In this eye-opening episode of Brain Health: Unchaining Your Pain, we are joined by Dr. Jenny Goodman, a trailblazer in ecological medicine and the author of Staying Alive in Toxic Times. Together, we explore how modern lifestyles and environmental toxins are reshaping the way we age, often leading to chronic illness and preventable suffering.

Dr. Jenny Goodman reveals the hidden dangers in our air, water, and food, while highlighting the powerful role of nutrition and detoxification in reclaiming health. She shares actionable strategies to reduce toxin exposure, boost your well-being, and align with a more sustainable way of living.

Connect with Dr Jenny Goodman:

• Facebook: https://www.facebook.com/DrJennyGoodman
• LinkedIn: https://www.linkedin.com/in/dr-jenny-goodman/
• Instagram: https://www.instagram.com/dr_jenny_goodman/
• YouTube: https://www.youtube.com/channel/UCv4ys-7DBlvVYcEGMOT4wCg
• Twitter: https://twitter.com/drjennygoodman
• Website: http://www.drjennygoodman.com/

Connect with Dr Ruth Allan:

• Arrange a consultation
• Learn about the Wellbeing Warrior Academy and how we can support you, your family and your organisation in taking charge of, and optimising your brain and whole body health to live a healthier, happier life

Related books, episodes, topics, events:

• E51 Staying alive in toxic times with Dr Jenny Goodman
• E57 Food for the brain with Patrick Holford
• E91 What my psychiatry training never taught me about my kids' brain health
• E58 How to recognise and recover from autoimmune brain disorders
• E79 Mindful Eating - how to fuel your mind with Karen Mayo

Disclosure: All items marked with a * are hyperlinked to a partner program. Dr Ruth Allan takes part in several partner programs, designed to provide a way for her to earn fees by linking to other company websites. You are not charged any extra by using these links

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