In this eye-opening episode of Brain Health: Unchaining Your Pain, we are joined by Dr. Jenny Goodman, a trailblazer in ecological medicine and the author of Staying Alive in Toxic Times. Together, we explore how modern lifestyles and environmental toxins are reshaping the way we age, often leading to chronic illness and preventable suffering.

Dr. Jenny Goodman reveals the hidden dangers in our air, water, and food, while highlighting the powerful role of nutrition and detoxification in reclaiming health. She shares actionable strategies to reduce toxin exposure, boost your well-being, and align with a more sustainable way of living.

Connect with Dr Jenny Goodman:

• Facebook: https://www.facebook.com/DrJennyGoodman
• LinkedIn: https://www.linkedin.com/in/dr-jenny-goodman/
• Instagram: https://www.instagram.com/dr_jenny_goodman/
• YouTube: https://www.youtube.com/channel/UCv4ys-7DBlvVYcEGMOT4wCg
• Twitter: https://twitter.com/drjennygoodman
• Website: http://www.drjennygoodman.com/

Connect with Dr Ruth Allan:

• Arrange a consultation
• Learn about the Wellbeing Warrior Academy and how we can support you, your family and your organisation in taking charge of, and optimising your brain and whole body health to live a healthier, happier life

Related books, episodes, topics, events:

• E51 Staying alive in toxic times with Dr Jenny Goodman
• E57 Food for the brain with Patrick Holford
• E91 What my psychiatry training never taught me about my kids' brain health
• E58 How to recognise and recover from autoimmune brain disorders
• E79 Mindful Eating - how to fuel your mind with Karen Mayo

Disclosure: All items marked with a * are hyperlinked to a partner program. Dr Ruth Allan takes part in several partner programs, designed to provide a way for her to earn fees by linking to other company websites. You are not charged any extra by using these links

Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode, we sit down with Dr. Hokehe Eko, a renowned brain health expert, pediatrician, and author of "Children’s Love Letters," to explore the transformative power of love, connection, and intentional parenting.

Dr. Hokehe Eko shares practical tips for understanding your child’s unique “love language” and emphasizes how small gestures can create meaningful bonds that last a lifetime.

Connect with Dr. Hokehe Eko:

• Facebook: https://www.facebook.com/Dr.HokeheEko/
• LinkedIn: linkedin.com/in/hokeheekomd
• Instagram: https://www.instagram.com/drhokeheeko/
• Website: https://www.theadhdreport.com/

Connect with Dr Ruth Allan:

• Arrange a consultation
• Learn about the Wellbeing Warrior Academy and how we can support you, your family and your organisation in taking charge of, and optimising your brain and whole body health to live a healthier, happier life

Related books, episodes, topics, events:

• E10 Decluttering your brain with Fallon Jordan
• E63 How to improve children's brain health with Dr Hokehe Eko, MD
• E73 Brain Bites - 10 Simple Steps to EMPOWER CHILDREN to become WARRIORS for their health
• E43 Clowning around with Dr Katyna Rosario
• E79 Mindful Eating - how to fuel your mind with Karen Mayo

Disclosure: All items marked with a * are hyperlinked to a partner program. Dr Ruth Allan takes part in several partner programs, designed to provide a way for her to earn fees by linking to other company websites. You are not charged any extra by using these links

Hosted on Acast. See acast.com/privacy for more information.

This episode dives into the extraordinary life story of Mal Sword. From enduring financial devastation and personal loss to rebuilding his dreams and creating a life of fulfilment, Mal’s journey is nothing short of inspirational

Through hard work, determination, and an unwavering commitment to personal growth, he turned setbacks into stepping stones and transformed his life from rock bottom to new heights. Mal Sword is now an Ambassador triple diamond executive in ASEA redox technology

Connect with Malcolm Sword:

• 💰Learn more about ASEA redox technology, how to become a business partner and be mentored by Mal Sword

Connect with Dr Ruth Allan:

• Arrange a consultation
• Learn more about ASEA redox technology and their latest product REDOXGold
• Learn about the Wellbeing Warrior Academy and how we can support you, your family and your organisation in taking charge of, and optimising your brain and whole body health to live a healthier, happier life

Related books, episodes, topics, events:

• E75 How to Amplify Your Redox Signalling Pathways in Your Body and Mind to Support Recovery with Jamie Thomson
• E60 How to ignite your ROCKET FUEL to become unstoppable and live the life of your dreams
• E62 Harnessing your brain power - Conversion Code with Chris Smith
• E55 Without a plan with Jeremy Delk
• E53 Go for stupid with Steve D Sims

Disclosure: All items marked with a * are hyperlinked to a partner program. Dr Ruth Allan takes part in several partner programs, designed to provide a way for her to earn fees by linking to other company websites. You are not charged any extra by using these links

Hosted on Acast. See acast.com/privacy for more information.