On this episode of GHY, Lisa shares an article about The Remarkable Shelf-Life of the Offhand Comment from the New York Times.

Here is the GHY episode we mention about What to Do When You Say Something Stupid.

If you're enjoying GHY, please leave us a rating and review, as it helps other people find our show, too.

Want more GHY?

Sign up for our newsletter at gohelpyourself.co

Follow us on instagram at gohelpyourselfpodcast

Have a question, a story you'd like to share, or a topic request? Get in touch with us: gohelpyourselfpodcast@gmail.com

xo

On this episode of GHY, Lisa and Misty dive into the rising occurrence of family estrangement, sparked by an article Misty shares from Cosmopolitan called Why So Many Young People Are Cutting Off Their Parents by Fortesa Latifi.

If you're enjoying GHY, please leave us a rating and review, as it helps other people find our show.

Want more GHY?

Sign up for our newsletter at gohelpyourself.co

Follow us on instagram at gohelpyourselfpodcast

Have a question, a story you'd like to share, or a topic request? Get in touch with us: gohelpyourselfpodcast@gmail.com

xo

On this episode of Go Help Yourself, Misty shares the theory of Dunbar's number, as outlined in this article from bbc.com called Dunbar's number: Why we can only maintain 150 relationships.

If you'd like to try out the Fabriq app Misty mentions to get more intentional about your relationships, you can do so here.

Want more GHY?

Sign up for our newsletter at gohelpyourself.co

Follow us on instagram at gohelpyourselfpodcast

Have a question, a story you'd like to share, or a topic request? Get in touch with us: gohelpyourselfpodcast@gmail.com

If you like what you're hearing, please leave us a rating and review. It helps other people find our show.

xo