Feeling stuck at start?

In this session, transformation coach Alechia Reese sits with Jackie Hermes, founder + CEO of Accelity, who emphasized the importance of using personal boundaries to overcome the fear of getting started. Giving yourself leeway when you have valid reasons is understandable. Putting yourself on a time limit and holding yourself accountable is where you begin. And you keep yourself focused by reminding yourself not to get opinions from everyone before making decisions. Determine your process and limit it to a specific timeline. Remember, the cost of waiting is often so much more expensive than the cost of making mistakes during the process. Listen in now for the tools, gems, and takeaways! 

Watch on YouTube: https://youtu.be/YtZm5-HFXf0

Join our Community:

Got Value Nation: http://gotvaluenation.com

• The cost of waiting is often so much more expensive than the cost of making mistakes during the process. 

• Give yourself a time limit and hold yourself accountable. And know it’s really hard to hold yourself accountable when you’re starting because it’s so easy to give yourself leeway. Placing boundaries helps to overcome this. 

• You can’t get opinions from everyone before you make a decision. 

• Determine what your process will be to start and ensure it is limited to a specific amount of time.

Jackie Hermes   

LinkedIn: https://www.linkedin.com/in/katrina-mcghee/ 

Website: https://accelitymarketing.com/

Get Social with Your Host:

Alechia Reese

LinkedIn: http://linkedin.com/in/alechiareese

Instagram: http://instagram.com/alechiareese

Twitter: http://twitter.com/alechiareese

Facebook: http://facebook.com/alechiareese

Produced by Triggered Media Group.

S3 EP1 | Heart of the Matter with Katrina McGhee

In this session, Transformation Coach Alechia Reese sits with Katrina McGhee of American Heart Association to discuss burnout, self-care, boundaries and the number one reason to consistently check in with yourself. Learning to listen to the messages we’re receiving and to courageously make decisions that are in our own best interest leads to more holistically healthy lives.  Listen in now for the tools, gems, and takeaways! 

Sponsored by:

The Evolve Experience

Watch on YouTube:

https://youtu.be/9YqY9agZU1s  

Join our Community:

Got Value Nation: http://gotvaluenation.com

• We judge others on their actions, but ourselves based on our intention and very often we fall short and diminish our self worth.

• We all have divine gifts and talents.

• If you want to be a whole and healthy person you have to courageously make those choices that say here is where I am in this season of my life and honor whether or not it’s right for you, right now.

• We stay stuck in situations that are not good for our spirits, social connections, physical health and mental wellbeing because we don’t have the courage to say this is not for me.

• You can’t pour out if you never effectively pour in.  

• Take some time to just ‘be’ not ‘do’ but just to be.

Katrina McGhee   

LinkedIn: https://www.linkedin.com/in/katrina-mcghee/ 

Instagram: https://www.instagram.com/katrinamcghee/

Twitter: https://twitter.com/KDMcGhee

Website: https://lovingonme.com/ 

Get Social with Your Host:

Alechia Reese

LinkedIn: http://linkedin.com/in/alechiareese

Instagram: http://instagram.com/alechiareese

Twitter: http://twitter.com/alechiareese

Facebook: http://facebook.com/alechiareese

S2 EP12 | Crafting Careers with Latesha Byrd

In this session, Transformation Coach Alechia Reese sits with Latesha Byrd, career coach, talent developer, and lifelong advocate discussing the ways in which professionals can intentionally map out careers that best serve them. From handling bosses who take credit for your work to setting and understanding expectations in order to advance. Listen in now for the tools to craft your career, your way using practical tools to achieve what you desire. 

Sponsored by:

The Evolve Experience

Watch on YouTube:

https://youtu.be/MG5pu6oOL7w 

Join our Community:

Got Value Nation: http://gotvaluenation.com

• Your productivity, confidence, and sense of worth can diminish when you remain in cultures that don’t align. 

• Sometimes we hold onto things because it feels safe and comfortable.

• Intentionality can show up in 3 ways: intentionality of time, intentionality of energy, and intentionality of money.

• Think about your time as if it’s worth a million dollars.

• Your time is worth money. How should you be spending it?

• Give yourself permission to pass up on things that don’t align.

Latesha Byrd   

LinkedIn: https://www.linkedin.com/in/lateshabyrd

Instagram: https://www.instagram.com/latesha_byrd

Twitter: https://twitter.com/Latesha_Byrd

Website: https://www.lateshabyrd.com 

Get Social with Your Host:

Alechia Reese

LinkedIn: http://linkedin.com/in/alechiareese

Instagram: http://instagram.com/alechiareese

Twitter: http://twitter.com/alechiareese

Facebook: http://facebook.com/alechiareese