Épisodes

  • I am still here for you sorry for the long pause 😞

    I am still here for you sorry for the long pause 😞
    Dec 29 2022
    2023 is our year
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    5 min
  • Your Confident not cocky

    Your Confident not cocky
    Nov 14 2022
    Having confidence in yourself knowing you are here for a reason!
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    9 min
  • Easy to see the doubt

    Easy to see the doubt
    Oct 31 2022
    Talks about doubt current events an dining with a diabetic! Free give aways
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    14 min
  • Tired of being tired

    Tired of being tired
    Oct 17 2022
    Just had to vent about life current events and a quick low carb breakfast burrito!
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    11 min
  • I can’t hide my anxiety! Don’t judge me

    I can’t hide my anxiety! Don’t judge me
    Oct 4 2022
    Talks about anxiety and how to cope/ quick 20 min shrimp skillet meal/ talks on current events
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    11 min
  • Diabetics an discipline

    Diabetics an discipline
    Sep 26 2022
    Discussion on self discipline as a diabetic! Dining with a diabetic (low carb chicken an white bean soup!) Gift card give away!!
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    13 min
  • My mental is my temple

    My mental is my temple
    Sep 21 2022
    Discussion on depression how to conquer it. Quick 4 step low carb cookie recipe!
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    7 min
  • Living well with a disability

    Living well with a disability
    Sep 18 2022
    Discussion on living life to the fullest with a disability! Quick low carb lunch wrap
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    12 min