It's the day after the 2024 U.S. election, and I'm off my regular content schedule to unpack the whirlwind of emotions I'm feeling: disappointment, shock, and even despair. This isn't about politics but about the deeper values of compassion, fairness, and empathy that feel threatened by the election results. Struggling to reconcile my hopes for a kinder world with the reality of the vote, I'm sharing my raw thoughts on how this personal heartbreak is more about our shared humanity than mere political decisions. I might lose followers over this, but I'm okay with that—this is about standing firm in our values and finding ways to move forward, one compassionate step at a time.

Check out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.

00:00 Introduction and Context

00:22 Emotional Reactions to the Election

00:42 Reflecting on Shared Values

01:03 Disillusionment with Election Results

02:16 The Personal Impact of Political Decisions

03:52 Coping and Moving Forward

05:20 Conclusion and Call to Action

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I’m Tara Kermiet, a leadership coach specializing in burnout prevention and work-life integration. I know what it’s like to feel like you’re holding it all together with duct tape and coffee. But success doesn’t have to mean running yourself ragged. I help high achievers find work-life balance and shine as badass leaders.

👉 Take my quick quiz to find out where you stand on the burnout spectrum, plus get tailored tips to help you turn things around before it’s too late. Visit: https://tarakermiet.com/free-resources/

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Stay balanced, stay badass, and make good choices!

Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider.