In this episode,  I talk about how our thoughts affect our energy body. How can we use our thoughts to support our energy healing and our soul development?

Many incorrectly believe that a thought directly impacts our reality and sometimes fear creeps up that thinking a negative thought will manifest the negative result in our life.

I delve more fully into 

• How our thoughts impact the different parts of our energy body
• The importance of proximity to the impact of our thoughts
• The importance of discerning which thoughts are ours and which are not
• A method of thought work that can help to dissolve negative thinking
• The real meaning and impact of negative thinking
• How working with our thoughts can improve our vibration and bring us closer to unity

Sign up for the Heal Yourself Challenge here:  https://soulslegacy.com/heal-yourself-challenge

Watch the Heal Yourself Challenge Playlist here: https://soulslegacy.com/heal-yourself-replays

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag us, @soulactualized and @janiejjaramillo!

Haven’t left a review yet? All you have to do is go to http://soulslegacy.com/itunes, and thanks for your support of this show!

I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of the Your Soul’s Legacy Podcast. All you have to do is go to https://soulslegacy.com/qa and record a question (under 4 minutes or less) that could be featured on an upcoming episode.

See more at https://soulslegacy.com/podcast

In this episode,  I share one of my messages from the Letters from the Future series. In it, I talk about a lie we are sold that keeps us from truly expressing ourselves as parents.

It's where we need to start if we are looking to heal.

I invite you to sign up for Letters from the Future at https://soulslegacy.com/subscribe 

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag us, @soulactualized  and @janiejjaramillo!

Haven’t left a review yet? All you have to do is go to http://soulslegacy.com/itunes, and thanks for your support of this show!

I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of the Your Soul’s Legacy Podcast. All you have to do is go to https://soulslegacy.com/qa and record a question (under 4 minutes or less) that could be featured on an upcoming episode.

See more at https://soulslegacy.com/podcast

In this episode, I talk to Natanya Lara, a past client, and friend, who experienced several of the components of a Heal My Legacy program. 

We also talk about:

1. how parts of the program helped her to gain the awareness of who she really is I had a core level
2. What gave her permission to experience her exploration of how she wanted to shift in her profession with a sense of curiosity and inquiry instead of this heaviness and restriction that she had been feeling
3. What parts of the work allowed her to go from feeling alone to feeling resourced and to feeling like and feeling the support that she has around her and available to her all the time
4. how change can feel sustainable

Natanya is a certified parenting coach, energy worker, and essential oils advocate. She brings a wealth of knowledge and experience to help people at every stage of life to find emotional and physical wearing and physical wellness she has supported adults and kids of all ages to manage their energy and emotions for over a decade. She has been a business owner for over two decades and is a solo mom of two teenage boys. Find her at https://natanyalara.com 

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag us, @soulactualized and @janiejjaramillo!

Haven’t left a review yet? All you have to do is go to http://soulslegacy.com/itunes, and thanks for your support of this show!

I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of the Your Soul’s Legacy Podcast. All you have to do is go to https://soulslegacy.com/qa and record a question (under 4 minutes or less) that could be featured on an upcoming episode.

See more at https://soulslegacy.com/podcast