[How Believing In Scarcity Keeps You Codependent]

In this episode, Marshall Burtcher, your expert in healing codependency, reveals how scarcity beliefs keep you stuck in better-than-nothing relationships, perpetuating cycles of pain, loss, and harm, and how to begin to nurture yourself into a practical, realistic sense of abundance.

Whether you're new to codependency or have being in the work of healing it, this episode will help you stay within your integrity, prevent sabotage of your relationships, and, instead, strengthen these relationships so you both thrive.

Marshall's here to help you rewire your mind and body for healthy, satisfying relationships, purpose,, and prosperity.

We heal together. We thrive together.

Discover more trainings on healing your codependency: https://www.youtube.com/watch?v=lJla54jZTXg&list=PLWKm1n-ulwozJNUsli8jIstwUxPLSal4_


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Take my free "Are You Codependent?" Quiz here:
https://ayc.freetheself.com

***
Discover the cause and cure of codependency in my free 30 minute training, "The Cause & Cure of Codependency". Get the clarity and direction necessary to successfully thrive beyond your codependency:
https://ccc.freetheself.com

***
FOUNDATION Starts July 6th, 2025: Liberate yourself from codependency in 15 weeks or less by mastering your emotional safety, belonging, and independent self-worth:
https://foundation.freetheself.com


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THE CODEPENDENCY TRANSFORMATION SUITE: Exclusively for the individual that seeks to master their self-authority in relationships, purpose & prosperity:
https://suite.freetheself.com

***
Listen to The Heal Your Codependency with Marshall Burtcher Podcast
https://podcast.freetheself.com

***
Follow Marshall here:
https://links.freetheself.com

KEYWORDS:
codependency, limerence, love addiction, anxious attachment, toxic relationships, relationships, healing, narcissism, narcissistic abuse, healing codependency, codependency no more, codependent relationships, insecurity, people-pleasing, perfectionism, boundaries, capacity, nervous system regulation, overwhelm, disappointing others

#marshallburtcher #breakthroughlifecoach #insecurity #selfhelp #codependency #codependent #codependencyrecovery #emotionaldetachment #overcomingcodependency #lettinggooftoxicrelationships #bringyouremotionsbacktothebody #mentalhealth #mindfulness #lawofattraction #healingtrauma #traumarecovery #stressmanagement #depression #emotionalhealing #personalgrowth #lifecoach #adultchildrenofalcoholics #anxiety #therapyinanutshell #emotions #tealswan #aarondoughty #detachmentinrelationships #selflove #mindsetshift #healingjourney #selflove

Marshall discusses the importance of persistence, why it is necessary, and how having the proper foundation of emotional regulation, safety, self-trust, self-worth, and community is essential to this.

Get the Breakthrough Bundle here: https://bb.freetheself.com

Learn more about Marshall's work here: https://www.healyourcodependency.com

Why You Chase Love...

In this episode, Marshall Burtcher, your expert in healing codependency, uncovers the core reason you chase love, tolerate better-than-nothing relationships, and the core self-concept that needs to be shifted for this pattern to stop and your new pattern of loving, available relationships to start.

Whether you're new to codependency or have being in the work of healing it, this episode will help you stay within your integrity, prevent sabotage of your relationships, and, instead, strengthen these relationships so you both thrive.

Marshall's here to help you rewire your mind and body for healthy, satisfying relationships, purpose,, and prosperity.

We heal together. We thrive together.

Discover more trainings on healing your codependency: https://www.youtube.com/watch?v=lJla54jZTXg&list=PLWKm1n-ulwozJNUsli8jIstwUxPLSal4_

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Choose the Pattern, Not The Promise Course Starts May 11, 2025

Heal the root cause of your pattern of chasing love and start enjoying deep confidence, worth, and available relationships. Learn more and sign up here: https://cpnp.freetheself.com

***
Take my free "Are You Codependent?" Quiz here:
https://ayc.freetheself.com

***
Discover the cause and cure of codependency in my free 30 minute training, "The Cause & Cure of Codependency". Get the clarity and direction necessary to successfully thrive beyond your codependency:
https://ccc.freetheself.com

***
FOUNDATION: Liberate yourself from codependency in 15 weeks or less by mastering your emotional safety, belonging, and independent self-worth:
https://foundation.freetheself.com


***
THE CODEPENDENCY TRANSFORMATION SUITE: Exclusively for the individual that seeks to master their self-authority in relationships, purpose & prosperity:
https://suite.freetheself.com

***
Listen to The Heal Your Codependency with Marshall Burtcher Podcast
https://podcast.freetheself.com

***
Follow Marshall here:
https://links.freetheself.com

KEYWORDS:
codependency, limerence, love addiction, anxious attachment, toxic relationships, relationships, healing, narcissism, narcissistic abuse, healing codependency, codependency no more, codependent relationships, insecurity, people-pleasing, perfectionism, boundaries, capacity, nervous system regulation, overwhelm, disappointing others

#marshallburtcher #breakthroughlifecoach #insecurity #selfhelp #codependency #codependent #codependencyrecovery #emotionaldetachment #overcomingcodependency #lettinggooftoxicrelationships #bringyouremotionsbacktothebody #mentalhealth #mindfulness #lawofattraction #healingtrauma #traumarecovery #stressmanagement #depression #emotionalhealing #personalgrowth #lifecoach #adultchildrenofalcoholics #anxiety #therapyinanutshell #emotions #tealswan #aarondoughty #detachmentinrelationships #selflove #mindsetshift #healingjourney #selflove

Why You Can't Keep Your Boundaries (And What To Do About It)

In this episode, Marshall Burtcher, your expert in healing codependency, reveals the core reason you struggle to keep and maintain your boundaries, and what you need to practice to make boundaries feel safer, easier, and empowering for you.

Whether you're new to codependency or have being in the work of healing it, this episode will help you stay within your integrity, prevent sabotage of your relationships, and, instead, strengthen these relationships so you both thrive.

Marshall's here to help you rewire your mind and body for healthy, satisfying relationships, purpose,, and prosperity.

We heal together. We thrive together.

Discover more trainings on healing your codependency: https://www.youtube.com/watch?v=lJla54jZTXg&list=PLWKm1n-ulwozJNUsli8jIstwUxPLSal4_

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"Keep and Protect Your Healing" Masterclass:
Learn how to detect the 5 sabotaging habits that jeopardize your hard-earned healing and progress and what to do to instantly shift out of those habits in my live masterclass happening March 30th, 2025 at 3pm Mountain Time. Learn more and sign up here: https://masterclass.freetheself.com

***
Take my free "Are You Codependent?" Quiz here:
https://ayc.freetheself.com

***
Discover the cause and cure of codependency in my free 30 minute training, "The Cause & Cure of Codependency". Get the clarity and direction necessary to successfully thrive beyond your codependency:
https://ccc.freetheself.com

***
FOUNDATION: Liberate yourself from codependency in 15 weeks or less by mastering your emotional safety, belonging, and independent self-worth:
https://foundation.freetheself.com


***
THE CODEPENDENCY TRANSFORMATION SUITE: Exclusively for the individual that seeks to master their self-authority in relationships, purpose & prosperity:
https://suite.freetheself.com

***
Listen to The Heal Your Codependency with Marshall Burtcher Podcast
https://podcast.freetheself.com

***
Follow Marshall here:
https://links.freetheself.com

KEYWORDS:
codependency, toxic relationships, relationships, healing, narcissism, narcissistic abuse, healing codependency, codependency no more, codependent relationships, insecurity, people-pleasing, perfectionism, boundaries, capacity, nervous system regulation, overwhelm, disappointing others

#marshallburtcher #breakthroughlifecoach #insecurity #selfhelp #codependency #codependent #codependencyrecovery #emotionaldetachment #overcomingcodependency #lettinggooftoxicrelationships #bringyouremotionsbacktothebody #mentalhealth #mindfulness #lawofattraction #healingtrauma #traumarecovery #stressmanagement #depression #emotionalhealing #personalgrowth #lifecoach #adultchildrenofalcoholics #anxiety #therapyinanutshell #emotions #tealswan #aarondoughty #detachmentinrelationships #selflove #mindsetshift #healingjourney #selflove

How To Heal Insecurity Correctly


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In this powerful episode, Marshall Burtcher, your codependency transformation mentor, reveals the true cause of insecurity, anxiety, and feeling unworthy and unlovable and how to begin feeling actually worthy, secure, and confident within yourself.

Whether you're facing anxiety, burn-out, frustration, emotional emptiness, feeling lost to yourself, this episode will help you begin to reverse this and start experiencing a sense of power, connection, and direction in your life.

Healing codependency is the work of becoming one's Self-authority. Marshall's work makes you the master of your self-authority by taking you through the 3-phase Self-Authority Journey: Exiting Survival, Healing & Growing Into Your True Self, Mastering Your Reality.

We heal together. We thrive together.

Discover more trainings on healing your codependency: https://www.youtube.com/watch?v=lJla54jZTXg&list=PLWKm1n-ulwozJNUsli8jIstwUxPLSal4_

***
Take my free "Are You Codependent?" Quiz here:
https://ayc.freetheself.com

***
Discover the cause and cure of codependency in my free 30 minute training, "The Cause & Cure of Codependency". Get the clarity and direction necessary to successfully thrive beyond your codependency:
https://ccc.freetheself.com

***
FOUNDATION: Liberate yourself from codependency in 15 weeks or less by mastering your emotional safety, belonging, and independent self-worth:
https://foundation.freetheself.com

Live classes start March 2nd, 2025.

***
THE SELF-AUTHORITY MASTERY SYSTEM: Exclusively for the individual that seeks to master their self-authority in relationships, purpose & prosperity:
https://system.freetheself.com

***
Listen to The Heal Your Codependency with Marshall Burtcher Podcast
https://podcast.freetheself.com

***
Follow Marshall here:
https://links.freetheself.com

#marshallburtcher #breakthroughlifecoach #insecurity #selfhelp #codependency #codependent #codependencyrecovery #emotionaldetachment #overcomingcodependency #lettinggooftoxicrelationships #bringyouremotionsbacktothebody #mentalhealth #mindfulness #lawofattraction #healingtrauma #traumarecovery #stressmanagement #depression #emotionalhealing #personalgrowth #lifecoach #adultchildrenofalcoholics #anxiety #therapyinanutshell #emotions #tealswan #aarondoughty #detachmentinrelationships #selflove #mindsetshift #healingjourney #selflove

It Isn't About Healing Codependency

In this episode, Marshall Burtcher, your codependency transformation expert, invites you to explore what healing codependency really is about - your life beyond survival. He shares what he sees is possible for you and how he helps you achieve this, starting with FOUNDATION.

We heal together. We thrive together.

***
Take my free "Are You Codependent?" Quiz here:
https://ayc.freetheself.com

***
Discover the cause and cure of codependency in my free 30 minute training, "The Cause & Cure of Codependency". Get the clarity and direction necessary to successfully thrive beyond your codependency:
https://ccc.freetheself.com

***
FOUNDATION: Liberate yourself from codependency in 15 weeks or less by mastering your emotional safety, belonging, and independent self-worth:
https://foundation.freetheself.com

Live classes start March 2nd, 2025.

***
THE SELF-AUTHORITY MASTERY SYSTEM: Exclusively for the individual that seeks to create success and fulfillment in their relationships, purpose & prosperity:
https://system.freetheself.com

***
Listen to The Heal Your Codependency with Marshall Burtcher Podcast
https://podcast.freetheself.com

***
Follow Marshall here:
https://links.freetheself.com

#marshallburtcher #breakthroughlifecoach #selfhelp #codependency #codependent #codependencyrecovery #emotionaldetachment #overcomingcodependency #lettinggooftoxicrelationships #bringyouremotionsbacktothebody #mentalhealth #mindfulness #lawofattraction #healingtrauma #traumarecovery #stressmanagement #depression #emotionalhealing #personalgrowth #lifecoach #adultchildrenofalcoholics #anxiety #therapyinanutshell #emotions #tealswan #aarondoughty #detachmentinrelationships #selflove #mindsetshift #healingjourney #selflove #selfauthority #authority #power #selfworth #attachment #anxiousattachment #avoidantattachment #dianepooleheller #disoragnizedattachment #fearfulavoidant

Take Back The Authority Over Your Worth

In this episode, Marshall Burtcher, your codependency transformation expert, shares how essential it is to restore your worth by taking authority over it. Your self-authority is *why* you get to define who you are, establish your worth without seeking permission, and become the person you choose to be. It is what replaces codependency.

Use this episode's guidance to heal codependency, restore worth, and build a satisfying life.

We heal together. We thrive together.

***
Take my free "Are You Codependent?" Quiz here:
https://ayc.freetheself.com

***
Discover the cause and cure of codependency in my free 30 minute training, "The Cause & Cure of Codependency". Get the clarity and direction necessary to successfully thrive beyond your codependency:
https://ccc.freetheself.com

***
FOUNDATION: Liberate yourself from codependency in 15 weeks or less by mastering your emotional safety, belonging, and independent self-worth:
https://foundation.freetheself.com

Live classes start March 2nd, 2025.

***
THE SELF-AUTHORITY MASTERY SYSTEM: Exclusively for the individual that seeks to master their self-authority in relationships, purpose & prosperity:
https://system.freetheself.com

***
Listen to The Heal Your Codependency with Marshall Burtcher Podcast
https://podcast.freetheself.com

***
Follow Marshall here:
https://links.freetheself.com

#marshallburtcher #breakthroughlifecoach #selfhelp #codependency #codependent #codependencyrecovery #emotionaldetachment #overcomingcodependency #lettinggooftoxicrelationships #bringyouremotionsbacktothebody #mentalhealth #mindfulness #lawofattraction #healingtrauma #traumarecovery #stressmanagement #depression #emotionalhealing #personalgrowth #lifecoach #adultchildrenofalcoholics #anxiety #therapyinanutshell #emotions #tealswan #aarondoughty #detachmentinrelationships #selflove #mindsetshift #healingjourney #selflove #selfauthority #authority #power #selfworth #attachment #anxiousattachment #avoidantattachment #dianepooleheller #disoragnizedattachment #fearfulavoidant

What's Attachment Got To Do With Codependency?

In this episode, Marshall Burtcher, your codependency transformation expert, reveals how attachment orientations, like anxious attachment, avoidant attachment, and disorganized attachment, are part of the codependent strategy of survival and how it is necessary to build capacity in the nervous system so your attachment system becomes nimble and responsive.

Use this episode's guidance to help reduce anxiety, loneliness, and pain and increase your worth, belonging, and sense of safety in your daily life.

We heal together. We thrive together.

Diane Poole Heller's attachment assessment: https://traumasolutions.com/attachment-styles-quiz/

***
Take my free "Are You Codependent?" Quiz here:
https://ayc.freetheself.com

***
Discover the cause and cure of codependency in my free 30 minute training, "The Cause & Cure of Codependency". Get the clarity and direction necessary to successfully thrive beyond your codependency:
https://ccc.freetheself.com

***
FOUNDATION: Liberate yourself from codependency in 15 weeks or less by mastering your emotional safety, belonging, and independent self-worth:
https://foundation.freetheself.com

Live classes start March 2nd, 2025.

***
THE SELF-AUTHORITY MASTERY SYSTEM: Exclusively for the individual that seeks to master their self-authority in relationships, purpose & prosperity:
https://system.freetheself.com

***
Listen to The Heal Your Codependency with Marshall Burtcher Podcast
https://podcast.freetheself.com

***
Follow Marshall here:
https://links.freetheself.com

#marshallburtcher #breakthroughlifecoach #selfhelp #codependency #codependent #codependencyrecovery #emotionaldetachment #overcomingcodependency #lettinggooftoxicrelationships #bringyouremotionsbacktothebody #mentalhealth #mindfulness #lawofattraction #healingtrauma #traumarecovery #stressmanagement #depression #emotionalhealing #personalgrowth #lifecoach #adultchildrenofalcoholics #anxiety #therapyinanutshell #emotions #tealswan #aarondoughty #detachmentinrelationships #selflove #mindsetshift #healingjourney #selflove #selfauthority #authority #power #selfworth #attachment #anxiousattachment #avoidantattachment #dianepooleheller #disoragnizedattachment #fearfulavoidant