What if reconnecting with ancient wisdom could unlock your personal power + help you live more authentically?

In this episode of The Healing & Human Potential Podcast, I talk with Sarah Jenks about the sacred feminine's connection to healing + self-discovery. Sarah shares her journey of rediscovering this ancient energy + explains how it can help us let go of societal conditioning so that we can reclaim our inner strength. We dive into the transformative role of rituals + ceremonies, like connecting with nature and honoring our unique rhythms, to bring clarity and alignment into our lives.

We also explore practical steps to balance our masculine + feminine energies, heal intergenerational patterns, and cultivate financial confidence. Sarah shares how reconnecting with the sacred feminine can shift how we see ourselves, create deeper trust, and open the door to authentic self-expression. If you’re ready to explore how this ancient wisdom can support your modern life, tune in for an inspiring and empowering conversation.

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EPISODE TIMESTAMPS:

00:00 - Intro

02:23 - What is the sacred feminine?

08:47 - Historical Erasure of the Sacred Feminine

18:01 - Rebuilding Trust and Internalized Patriarchy

25:02 - Matriarchal Societies and Leadership

32:43 - Practical Steps for Integrating the Sacred Feminine

44:56 - Defining Terms: Goddess, Shaman, and Priestess

49:14 - Healing Intergenerational Trauma

51:19 - Empowerment with Money

54:35 - The Role of Personal Development in Business

1:04:37 - The Power of Ceremony

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GUEST LINKS

Instagram: @sarahjenks

Website: linktr.ee/sjenks

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Have you watched our previous episode with Aubrey Marcus?

Watch on YouTube: https://youtu.be/kzcmMZCDSGU

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Alyssa Nobriga International, LLC - Disclaimer

This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

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• Website: alyssanobriga.com

• Instagram: @alyssanobriga

• TikTok - @alyssanobriga

• Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

• Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

What if your relationship struggles are rooted in how you see yourself?

In this episode, I sit down with Jillian Turecki, a relationship coach + author, to explore what it really takes to build strong, healthy relationships. We talk about why so many modern relationships feel transactional, the role of self-awareness in choosing the right partner, and how to handle conflict in ways that bring you closer rather than pushing you apart. Jillian shares practical tips on navigating common challenges like unmet expectations, resentment, and the emotional rollercoaster of early-stage romance.

We also dive into the deeper dynamics of love—how unresolved childhood patterns show up in our relationships, why emotional safety is the foundation for intimacy, and how self-regulation can transform the way we connect. Jillian + Alyssa explain how identifying what truly matters to you and your partner can help you build a relationship that thrives, even when things get tough.

If you’re curious about how to improve your communication, let go of resentment, or avoid the traps of modern dating, this episode is packed with insights. Whether you’re single or in a partnership, the tools and stories we explore can help you create a more fulfilling + connected love life.

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Join our ICF-Accredited Coach Certification Program, the Institute for Coaching Mastery, designed to help you become a highly skilled + confident coach at the top of your game, in any niche.

Whether you’re Brand New wanting to shortcut the learning curve, or you’re Experienced looking to back higher fees with real value, we offer trauma-informed Trainings + Tools, Live Coaching, and a Customizable 6-figure + Beyond Signature Roadmap to take your income + impact to the next level.

If you want to create lasting change in your life and feel confident in helping others do the same, while having a thriving business…

Click this link to Learn More + Apply Today: https://www.alyssanobriga.com/applynow ✨

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EPISODE TIMESTAMPS:

00:00 - Intro

02:17 - The Alarming Trend in Modern Dating and Modern Relationships

08:08 - Conflict and Resolution in Relationships

11:28 - Practical Strategies for Conflict Resolution

14:44 - Common Misconceptions and Myths in Relationships

19:29 - Healthy vs. Unhealthy Conflict

22:31 - Understanding and Meeting Partner's Needs

30:14 - Self-Sabotage in Relationships

38:51 - Setting Realistic Expectations in Relationships

44:48 - Sexual Chemistry and Its Impact on Relationships

48:21 - It Begins With You

52:50 - Practical Tools and Exercises for Relationship Success

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GUEST LINKS

Instagram: @jillianturecki

Order here book: https://bio.site/jillianturecki

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Have you watched my previous episode 4 Stages of Love: From Seeking The One to Being The One?

Watch on YouTube: https://youtu.be/skTC-Xvb1vs

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Alyssa Nobriga International, LLC - Disclaimer

This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

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• Website: alyssanobriga.com

• Instagram: @alyssanobriga

• TikTok - @alyssanobriga

• Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

• Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

What if emotional trauma is the hidden barrier to healing?

In this episode, I sit down with Dr. Zach Bush, a renowned physician and thought leader in holistic health, to explore the profound connection between life, death, and healing. We dive deep into the science of the microbiome, the root causes of chronic disease, and how emotional trauma disrupts the body’s ability to heal. Dr. Bush also shares moving insights from his work in hospice care, revealing the most common regrets people face at the end of their lives—and how we can learn from them now.

We discuss the impact of disconnection—whether from nature, our bodies, or the awareness of our true Selves—and how this separation fuels anxiety, disease, and burnout. Dr. Bush explains how restoring our connection to the natural world can heal the body, reduce stress, and awaken a deeper sense of purpose. He also unpacks the fascinating relationship between our biology and the soul, highlighting how quantum energy drives both life and transformation.

If you’re curious about how the mind, body, and spirit are interconnected, or if you’re looking for practical ways to cultivate health and wholeness, this episode offers invaluable insights.

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Join our ICF-Accredited Coach Certification Program, the Institute for Coaching Mastery, designed to help you become a highly skilled + confident coach at the top of your game, in any niche.

Whether you’re Brand New wanting to shortcut the learning curve, or you’re Experienced looking to back higher fees with real value, we offer trauma-informed Trainings + Tools, Live Coaching, and a Customizable 6-figure + Beyond Signature Roadmap to take your income + impact to the next level.

If you want to create lasting change in your life and feel confident in helping others do the same, while having a thriving business…

Click this link to Learn More + Apply Today: https://www.alyssanobriga.com/applynow ✨

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EPISODE TIMESTAMPS:

00:00 - Intro

02:26 - Experiences with Hospice Patients

05:43 - The Role of Soul and Biological Identity

09:07 - Cultural Perspectives on Death and Rebirth

18:14 - Regrets and Life Reflections

29:31 - Scientific Perspective on the Soul

47:38 - The Impact of Emotional Trauma

58:38 - The Role of Feelings vs. Emotions

1:10:48 - The Importance of Feeling Everything

1:19:40 - The Critical Mind and the Paradox of Transformation

1:25:06 - Reconnecting with Nature and the Role of Ion in Human Health

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GUEST LINKS

Instagram: @zachbushmd

Website: https://zachbushmd.com/

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Have you watched our previous episode with Anita Moorjani?

Watch on YouTube: https://youtu.be/ll4Y0cqScFw

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Alyssa Nobriga International, LLC - Disclaimer

This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

===

• Website: alyssanobriga.com

• Instagram: @alyssanobriga

• TikTok - @alyssanobriga

• Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR

• Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495