• Healing Trauma and Narcissistic Abuse

  • Auteur(s): Doug Womack
  • Podcast

Page de couverture de Healing Trauma and Narcissistic Abuse

Healing Trauma and Narcissistic Abuse

Auteur(s): Doug Womack
Écouter gratuitement

  • Résumé

  • Break free from procrastination, self-sabotage and other trauma-related coping mechanisms and live the life you truly deserve!
    Doug Womack
    Voir plus Voir moins
activate_primeday_promo_in_buybox_DT
Épisodes
  • How trauma changes your brain!

    How trauma changes your brain!
    Jun 26 2024
    In this episode we look at what trauma really is, we look at the 4 different types of trauma. We then look at the effects of trauma on the brain and also how to begin the healing process from trauma. --- Send in a voice message: https://podcasters.spotify.com/pod/show/doug938/message
    Voir plus Voir moins
    18 min
  • Top 5 ways to heal trauma!

    Top 5 ways to heal trauma!
    Jun 16 2024
    Welcome to Healing Trauma and Narcissistic Abuse with Doug Womack, your go-to podcast for understanding and overcoming trauma through evidence-based methods. Hosted by trauma recovery expert Doug Womack, this podcast dives into top healing techniques such as somatic movement, improv therapy, EMDR, psychotherapy, and mindfulness. Each episode features expert advice practical tips, and real-life stories to help you navigate your healing journey. Subscribe now and start your path to recovery with Doug Womack's insights and compassionate guidance. Discover how to heal trauma, find peace, and reclaim your life. Available on all major podcast platforms. Want to work with Doug why not book a free consultation here: https://tidycal.com/ldbcoachdoug/consultation Email him at doug@dougwomack.com with any other enquiries. --- Send in a voice message: https://podcasters.spotify.com/pod/show/doug938/message
    Voir plus Voir moins
    15 min
  • Healing Trauma and Narcissistic Abuse (Trailer)

    Healing Trauma and Narcissistic Abuse (Trailer)
    Jun 15 2024
    --- Send in a voice message: https://podcasters.spotify.com/pod/show/doug938/message
    Voir plus Voir moins
    1 min
Psychologie Hygiene & Healthy Living
Voir plus Voir moins

D'autres livres audio du même...

auteur:

Ce que les auditeurs disent de Healing Trauma and Narcissistic Abuse

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.