Healing through Pain

Auteur(s): Healing through Pain
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  • Résumé

  • A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our stories
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Épisodes
  • Episode 256 - Activation Sequence Launched

    Episode 256 - Activation Sequence Launched
    Feb 28 2025
    Activation and fear, anxiety, trauma. Although different degrees along a similar continuum, accuracy in language may be helpful. When we are activated, can be acknowledge it and invite out closest people in?
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    14 min
  • Episode 255 - Defensiveness and Dishonesty

    Episode 255 - Defensiveness and Dishonesty
    Feb 22 2025
    We look at defensive mechanisms through the lens of underdeveloped skills and a not-yet-ability to say the needs we are trying to express.
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    16 min
  • Episode 254 - But Why Do I Feel Stressed

    Episode 254 - But Why Do I Feel Stressed
    Feb 14 2025
    As we are navigating life, why do things feel so stressful? Let's take a look at what is going on in our story and in the world around us that may help give us insights on the strain!
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    15 min

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