In this raw and riveting episode of Healthy Mind, Healthy Life, host Avik sits down with Tanner Haas — four-time founder, bestselling author, and CEO of Freedom Chat — to unpack the unvarnished truth about entrepreneurship. From eating raw eggs and sleeping in the dark to selling a company for millions, Tanner shares what it really takes to go from broke to breakthrough. This is a conversation about grit, identity, belief, and the cost of betting on yourself — even when the world doubts you.

About the Guest:Tanner Haas started his first company at 18, sold it by 20, and never looked back. He's the CEO of Freedom Chat, the most private messaging app in the world, and the author of three books, including How to Achieve and Receive Anything You Want. Tanner's journey is defined by persistence, self-belief, and the relentless pursuit of growth — not comfort.

Key Takeaways:

• Entrepreneurship isn’t a highlight reel. It’s long nights, hard pivots, and radical sacrifice.

• Mental toughness separates dreamers from doers.

• Grit is a learned muscle — built through hardship, not hype.

• Success is not about never failing; it’s about never quitting.

• The biggest risk isn’t trying and failing — it’s living with regret.

Connect with Tanner Haas:Website: www.tannerhaas.comDownload the Freedom Chat App: www.freedomchat.com

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#podmatch #healthymind #healthymindbyavik #grit #entrepreneurship #resilience #FreedomChat #startuplife #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #GrowthMindset #VoicesOfUnity

In this energizing episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Misbah Haque—podcaster, strategist, and cognitive performance coach—to discuss how movement, training, and reading shape mental sharpness and resilience. Misbah shares the concept of high agency thinking, a mindset built on intentional action and self-leadership, and how physical training directly enhances focus, confidence, and emotional regulation. From recovering after a back injury to applying athletic principles to knowledge work, Misbah shows how to rewire our daily habits to unlock elite cognitive performance. This episode is your go-to guide for building a sharper, more responsive mind through daily practices that work.

About the Guest:Misbah Haque is a high agency strategist, performance coach, and the creator of Habit Chess, a podcast packed with practical wisdom on movement, cognition, and intentional living. With a background in fitness coaching and over a decade of experience training Fortune 500 execs, elite performers, and athletes, Misbah applies athletic discipline to knowledge work—making elite thinking accessible to all.

Key Takeaways:

• High agency thinking is about acting without waiting for perfect conditions.

• Physical training isn’t just about muscles—it boosts cognition, focus, and emotional balance.

• Recovery and injury can become pathways to discovering mental strength.

• Daily learning—even just 5 minutes—can uplift mindset and mental clarity.

• Balancing consistency and novelty is the secret to sustainable habits.

Connect with Misbah Haque:Visit https://mizhq.com for podcast episodes, book links, and contact details.

Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: https://www.podmatch.com/hostdetailpreview/avik

Tune into all 15 shows: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe to the Newsletter: https://healthymindbyavik.substack.com/Join the Community: https://nas.io/healthymind

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#podmatch #healthymind #healthymindbyavik #mentalhealthawareness #performancecoaching #cognitivefitness #habitschess #mindfulnessmatters #movementismedicine #growthmindset #podcastlife

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Luke Jean-Louis—voice actor, podcaster, life coach, and entrepreneur—to talk about breaking free from the 9 to 5 mindset. Known as “The Deep Voice Coach,” Luke shares how he walked away from traditional work structures, the struggles he faced, and how he now empowers others to create financial and personal freedom using his 3P framework: People, Productivity, and Personality. Luke gets honest about failure, the trap of the paycheck, and why goals might just be overrated. This is an unfiltered conversation for anyone questioning their current path and craving a more intentional life.

About the Guest:Luke Jean-Louis is a voice actor, podcast host, singer, life coach, and author of Life Lessons from the Deep Voice Man. With an MBA from Baruch and years of entrepreneurial experimentation, Luke has crafted a clear mission: helping others build authority, freedom, and purpose—without the burnout. His practical tools and bold mindset shifts guide others to create lives they don’t need a vacation from.Key Takeaways:

• The paycheck can be the most addictive drug keeping people stuck.

• The 3 P’s—People, Productivity, and Personality—are the core ingredients for building real freedom.

• Community matters: Luke’s writing journey started with daily essays on Type Share, leading to his first book.

• Goals are overrated; habits and streaks are what lead to long-term results.

• Security doesn’t come from jobs—it comes from skills, mindset, and owning your time.

Connect with Luke Jean-Louis:

• Website: www.deepvoicecoach.com

• Email: luke@deepvoicecoach.com

• Free course: The Everyday Man’s Guide to Unlimited Success

Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch:DM Me Here:https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymind

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