Her Unraveled Life - Mindset Breakthroughs for Kingdom Women

Auteur(s): Amy Wadlington Life Coach
  • Résumé

  • Feeling overwhelmed, stuck & uncertain? Imagine waking up with clarity & direction. This podcast is for Kingdom-minded women ready for breakthrough. Welcome to Her Unraveled Life! I’m Amy Wadlington—life coach, spiritual mentor, prophet, mom, and author. I've overcome past trauma, single parenthood, financial struggles and chronic illness. I help women step into their God-given calling. Discover how to take every thought captive, be present without anxious thoughts, change your habits, deepen your faith and achieve the breakthrough you need. Be sure to follow! www.amy.wadlington.com
    Amy Wadlington, Life Coach
    Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2
Épisodes
  • Boost Your Energy Levels and Break Free from Exhaustion | EP 30
    Dec 19 2024
    Are you feeling exhausted and wondering, “How do I get more energy?” In this episode of Her Unraveled Life, Christian Life Coach Amy Wadlington shares practical, faith-filled tips to help you reclaim your energy and break free from burnout. Amy opens up about her personal journey through a challenging year, how she found renewal in her “juniper season,” and how the interconnectedness of faith, mindset, and physical health can transform your energy levels. You’ll learn how to identify what’s draining your energy, discover life-giving shifts like balancing your blood sugar, moving your body, and resting intentionally, and take your thoughts captive with the truth of God’s Word. Don’t miss this inspiring conversation and grab Amy’s free resource, The Ultimate Guide to Go from Stuck to Empowered, packed with guided prayers, Biblical affirmations, and habit trackers to help you step into abundant living. Tune in and take the first step toward feeling refreshed, restored, and ready for what God has next for you! Don’t forget to grab my free resources: ⁠The Ultimate Guide to Go From Stuck to Empowered ⁠and join my ⁠Facebook community, Breakthrough to Your Calling⁠. Resources Mentioned: x39 Patches Rest Series The Importance of Rest Physical Rest Mental Rest Social Rest Emotional Rest Sensory Rest Creative Rest Discovering God's Rest Next Steps: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free Breakthrough Session⁠ with ⁠Christian Life Coach⁠, Amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Work with Amy: Ready to break free from self-doubt and overwhelm and finally step into your God-given calling? Join me in my 1:1 coaching program, where we’ll transform your mindset, uncover the purpose God has placed in your heart, and equip you with the clarity and confidence to live it out. Together, we’ll create a path forward so you can embrace your true identity, overcome the blocks holding you back, and start living with purpose, joy, and peace every day. You don’t have to do this alone—let’s take this journey together! Contact me: hello@amywadlington.com
    Voir plus Voir moins
    15 min
  • 9 Ways to Reduce Holiday Stress | EP 29
    Dec 11 2024

    Feeling overwhelmed by the holiday chaos? In this episode of Her Unraveled Life, I’m sharing 9 ways to reduce holiday stress so you can swap perfectionism and exhaustion for peace and joy. As a Christian Life Coach, I know how the holidays can pull you in a hundred different directions, leaving you frazzled and worn out. But it doesn’t have to be that way.

    Join me as I dive into practical tips like setting boundaries, creating a holiday budget that works, and simplifying traditions—plus, I’ll share faith-centered ideas to keep Jesus at the heart of your celebrations.

    I’ll even tell you the hilarious story of our Elf on the Shelf, "Elf Elf," and how letting go of Pinterest-perfect expectations helped me rediscover what really matters. Spoiler alert: It’s not about having the perfect tree or the most expensive gifts—it’s about connection, presence, and faith.

    This episode is packed with relatable stories, actionable advice, and a reminder to take care of YOU this season. Whether you’re juggling family gatherings, long to-do lists, or just trying to survive December, you’ll walk away with a fresh perspective and renewed hope for the holidays.

    Tune in and learn how to truly enjoy this season without the stress! 🎄


    Next Steps: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free Breakthrough Session⁠ with ⁠Christian Life Coach⁠, Amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Join my FREE Facebook ⁠⁠⁠⁠⁠community for Kingdom women⁠⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.amywadlington.com/community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Download this free get unstuck tool: ⁠⁠⁠⁠Ultimate Guide to Go From Stuck to Empowered⁠⁠⁠⁠

    Work with Amy:

    Ready to break free from self-doubt and overwhelm and finally step into your God-given calling? Join me in my 1:1 coaching program, where we’ll transform your mindset, uncover the purpose God has placed in your heart, and equip you with the clarity and confidence to live it out. Together, we’ll create a path forward so you can embrace your true identity, overcome the blocks holding you back, and start living with purpose, joy, and peace every day. You don’t have to do this alone—let’s take this journey together!



    Contact me: hello@amywadlington.com

    Keywords: Reduce holiday stress, Christian Life Coach, simplify traditions, holiday self-care, faith-based holidays, peace and joy for Christmas


    Voir plus Voir moins
    21 min
  • How to Stay Consistent | EP 28
    Dec 4 2024

    In this episode of Her Unraveled Life, I’m sharing my personal journey and practical tips for one of the biggest struggles we all face: how to stay consistent. Whether it’s sticking to a new routine, developing healthy habits, or working toward the life God has called you to, staying consistent can feel frustrating and overwhelming—I’ve been there, too.

    I’ll walk you through why we quit, how adding just ONE keystone habit can change everything, and why consistency is the key to building the life God has planned for you. With relatable examples, biblical encouragement, and actionable steps, my goal is to inspire you to show up—even on the hard days—and stay faithful in the small, everyday actions that lead to lasting change.

    I’ll also share how you can align your life with God’s work in you, trust Him to grow your roots deep, and become the unshakable woman He’s called you to be. Don’t forget to grab my free resources: The Ultimate Guide to Go From Stuck to Empowered and join my Facebook community, Breakthrough to Your Calling.

    Tune in now and let’s take that next step together toward clarity, purpose, and consistency!

    Resources Mentioned:

    Join my FREE Facebook ⁠⁠⁠community for Kingdom women⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.amywadlington.com/community⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Download this free get unstuck tool: ⁠⁠Ultimate Guide to Go From Stuck to Empowered⁠⁠ Next Steps: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free Breakthrough Session with Christian Life Coach, Amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Work with Amy:

    Ready to break free from self-doubt and overwhelm and finally step into your God-given calling? Join me in my 1:1 coaching program, where we’ll transform your mindset, uncover the purpose God has placed in your heart, and equip you with the clarity and confidence to live it out. Together, we’ll create a path forward so you can embrace your true identity, overcome the blocks holding you back, and start living with purpose, joy, and peace every day. You don’t have to do this alone—let’s take this journey together!



    Contact me: hello@amywadlington.com

    Voir plus Voir moins
    19 min

Ce que les auditeurs disent de Her Unraveled Life - Mindset Breakthroughs for Kingdom Women

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.