Épisodes

  • Leading with Purpose: How Coco Sellman Merges Passion and Profit
    Feb 5 2025

    What does it take to build a business that thrives while also making a positive impact? In this episode of Women Leaders on the Move, host Natalie Benamou sits down with Coco Sellman, entrepreneur, author, and advocate for purpose-driven businesses. We dive into the strategies that help leaders create sustainable, value-driven companies while navigating challenges like growth, mergers, and leadership transitions.


    Coco shares her personal journey of building and selling companies, how she developed her four-page business plan framework, and why having a clear purpose is essential for long-term success.


    In this episode, you’ll learn:

    • Why defining your purpose is the foundation of a great business: Clarity in purpose helps guide decision-making and long-term strategy.
    • How to build a company that thrives through change: Sustainable growth comes from strong leadership, systems, and culture.
    • The power of rituals in leadership: Regular check-ins and intentional meetings drive alignment and productivity.
    • Why strategic exits should always be part of your business plan: Preparing for the future ensures both financial and leadership stability.
    • How to create a transformative impact while scaling your business: Combining profit with purpose leads to more meaningful success.


    Connect with Coco on LinkedIn: https://www.linkedin.com/in/cocosellman/

    Website: https://aforceforgood.biz/

    Podcast: https://podcasts.apple.com/us/podcast/force-for-good-business-formerly-the-business/id1725636106

    Force For Good Growth Accelerator: https://aforceforgoodb.wpenginepowered.com/accelerator/


    Keep shining your light bright. The world needs you.


    Connect with Host Natalie Benamou, Founder HerCsuite®

    Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that advance women in the second half of their career. Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women.

    Natalie Benamou on LinkedIn

    HerCsuite® on LinkedIn


    Subscribe to our Youtube channel: https://www.youtube.com/@hercsuite


    This podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us.


    Members meet speakers like Coco Sellman in our network community.


    #WomenLeadership #PurposeDrivenBusiness #EntrepreneurialMindset #ScalingWithPurpose #WomenEntrepreneurs #BusinessGrowth #LeadershipStrategy #SustainableSuccess #WomenInBusiness #BusinessMentorship #EntrepreneurialSuccess #CompanyCulture #StrategicLeadership #FemaleFounders #LeadWithImpact

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    29 min
  • Prioritize Your Wellbeing for Leadership Success with Irina Fursman, CEO, Odysseys into Wellbeing
    Jan 29 2025

    Are you prioritizing your health as a key asset in your leadership journey? This week on Women Leaders on the Move, host Natalie Benamou is joined by Irina Fursman, CEO and Executive Health Coach at Odysseys into Wellbeing, to explore how women leaders can transform their health into a strategic advantage.

    Chronic stress and overlooked health concerns can impact every system in the body, yet many women executives delay self-care until a crisis forces change. Irina shares how small, data-driven wellness strategies can help prevent burnout, enhance energy, and fuel success in your career and life.

    In this episode, we discuss:

    ✅ The critical role of stress resolution in leadership performance

    ✅ How sleep impacts decision-making, productivity, and longevity

    ✅ Steps to build a personalized, sustainable self-care routine

    ✅ Why women in their 40s and 50s must rethink their health strategy

    Join us for an empowering conversation that will shift your mindset on self-care—from luxury to necessity.

    Thank you for listening. We would be so honored if you rate, review, and share it with a friend! Your support helps more women gain the insights they need to thrive.

    Keep shining your light bright. The world needs you.

    About Irina Fursman

    Irina Fursman, FDN-P INHC, a former corporate executive, founded Odysseys into Wellbeing nine years ago to help women leaders over 40 transform health to fuel life and career. She addresses health issues caused by decades of chronic stress by uncovering hidden stressors and implementing data-powered personalized self-care systems. An MBA graduate from Chicago Booth, Irina is a Certified Functional Diagnostic Nutrition Practitioner and a Certified Integrative Nutrition Health Coach.

    Connect with Irina on LinkedIn

    Website:www.odysseysintowellbeing.com


    Thank you Irina for being on the show and special note of gratitude to Cathy Skala for introducing us!


    Connect with Host Natalie Benamou, Founder HerCsuite®

    Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that advance women in the second half of their career. Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women.

    Natalie Benamou on LinkedIn

    HerCsuite® on LinkedIn

    This podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us. Members meet speakers like Irina Fursman in our network community.

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    31 min
  • Limitless: Lessons in Leadership and Authenticity with Natalie Benamou, Founder, HerCsuite®
    Jan 22 2025
    Welcome to the 200th episode of Women Leaders on the Move. Today we are celebrating a milestone that is about so much more than numbers. This episode is about honoring you, our listeners, and the incredible journey we’ve shared. It’s about stepping into your light, being unapologetically you, and redefining what it means to be relevant as women in leadership.Two hundred episodes ago, this podcast began as a way to inspire women to lead authentically and unapologetically. Today, that mission feels more urgent and more relevant than ever. This episode is dedicated to celebrating the lessons we’ve learned together and the powerful stories of women who are paving the way for others. Let’s reflect on these moments and what they teach us about stepping fully into our own authenticity.Over the past 200 episodes, these are the top 10 shows:Roz Usheroff: How to Make a Career Pivot: "Don’t be afraid to let go of what no longer serves you." Roz reminded us that courage and clarity are essential to embracing change and pursuing a new direction.Dr. Alessandra Wall: Elevate Your Visibility: "You can’t inspire others if you’re hiding your own light." Dr. Wall’s episode challenged us to stop shrinking and start leading with confidence.Natalie Benamou: BAM! Pivot to Purpose: Reflecting on my own journey, I shared, "Being authentically you isn’t just about professional success—it’s about aligning your work with your purpose and creating something meaningful." Purpose-driven leadership creates a ripple effect of impact.Kendall Wallace: How Human Connections Transform Teams: "Teams transform when leaders show up as themselves." Kendall emphasized that authenticity fosters trust, collaboration, and growth.Jennifer McCollum: Navigating the Rise to CEO "When you know your value, you walk into every room differently." Jennifer’s insights encouraged women to recognize their worth and step boldly into leadership.Amy Scott: How Servant Leaders Bridge the Generation Gap: "When you’re curious, you’re going to listen differently and ask a very different type of question." Amy inspired us to lead with curiosity and empathy.Meridith Elliott Powell: Lean In To Your Customers: "The human brain needs to be comfortable, which results in increased engagement and higher retention." Meridith’s advice emphasized the power of understanding and adapting to customer needs.Dr. Ronicka Harrison-Briscoe: Mindset, Mentorship, and Making an Impact: "I’m successful with my diversities, not in spite of them." Dr. Harrison-Briscoe encouraged us to embrace our unique qualities as sources of strength.Anjana Sreedhar: Empowering Women’s Health Outcomes: “Women deserve to access care that is safe, respectable, and clinically sound so they can live the lives they deserve.” Anjana shared how women’s health needs to have a new focus on well-being.Raquel Daniels: Kindness Is A Key Component to Inclusion: "When we provide a platform to share those stories, we create shared humanity." Raquel’s episode showed us how storytelling and kindness foster inclusion.Check out the full episode and show notes here: https://hercsuite.com/podcast-library/Thank you for making this show a top 25 Women's Leadership podcast on Feedspot and for listening to our show! Keep shining your light bright. The world needs you.Connect with Host Natalie Benamou, Founder HerCsuite®Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that advance women in the second half of their career. Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women.Natalie Benamou on LinkedInHerCsuite® on LinkedInThis podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us.
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    21 min
  • Building a Women-Owned Spirits Brand with Mara Smith, Founder/CEO, Inspiro Tequila LLC
    Jan 15 2025

    Discover the ingredients of building a women-owned spirits brand in this episode of Women Leaders on the Move. Host Natalie Benamou sits down with Mara Smith, Founder and CEO of Inspiro Tequila, LLC, to discuss her extraordinary journey from corporate lawyer to visionary entrepreneur. Mara shares her story of redefining the spirits industry with an all-women-led company that is female-owned, operated, and funded by women investors.

    A former attorney at a large law firm, Mara left her corporate career to focus on raising her children, including twins born prematurely. After a 16-year break from the workforce, she reentered with a bold goal: to create a premium tequila brand designed with women in mind.

    Launching Inspiro Tequila during the pandemic came with significant challenges, including sourcing ingredients from Mexico and navigating complex industry regulations—all while managing her family at home. Mara’s determination to deliver a product rooted in quality and transparency drove her success.

    Highlights include:

    • Her career pivot: “I realized there were no role models showing me how to balance corporate life and family, so I decided to create my own path.”
    • The inspiration behind Inspiro Tequila: “Women told me they loved tequila, but I didn’t see brands connecting with them. That was the spark I needed.”
    • Funding her business: “I wanted the brand to reflect its mission—being created, owned, and funded by women.”

    From working with a female master distiller to building a team of women investors, Mara’s journey reflects her commitment to inclusion and innovation.


    Listen to this inspirational episode to learn how you can create a brand that stands out and serves with purpose and transparency.


    Keep shining your light bright. The world needs you.


    About Mara Smith

    Mara Smith is the founder and CEO of Inspiro Tequila, a clean, additive-free tequila brand crafted with discerning female consumers in mind.. She is a mother of three and a former attorney and corporate strategist.

    https://inspirotequila.com

    Instagram

    LinkedIn


    Connect with Host Natalie Benamou, Founder HerCsuite®

    Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that advance women in the second half of their career. Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women.

    Natalie Benamou on LinkedIn

    HerCsuite® on LinkedIn

    This podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us.

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    22 min
  • Burnt Out to Thriving Together with Daisy Auger-Dominguez, Chief People Officer, Auger-Dominguez Ventures, LLC
    Jan 8 2025

    How can leaders move from burnout to thriving while fostering collaboration and inspiring their teams?

    In this episode of Women Leaders on the Move, host Natalie Benamou speaks with Daisy Auger-Dominguez, author of Burnt Out to Lit Up: How to Reignite the Joy of Leading People. Together, they explore how leaders can recognize burnout, build trust, and create a culture where teams can thrive together.

    Daisy shares her personal journey and offers actionable strategies to transform the way we lead. She reminds us that:

    • “Recognizing exhaustion, cynicism, and inefficacy empowers us to make meaningful changes and thrive as leaders.”
    • “Burnout is an opportunity to reset, refocus, and build a healthier, more sustainable way of leading.”
    • “Thriving teams are rooted in trust, collaboration, and the joy of accomplishing meaningful work together.”

    What You’ll Learn in This Episode:

    • The three dimensions of burnout and what to do next.
    • Tools for self-awareness and revitalizing your leadership approach.
    • Strategies to foster psychological safety and energize your team.
    • The importance of collaboration and co-creating solutions in leadership.

    Connect with Daisy:

    • Website: daisyoj-dominguez.com
    • LinkedIn: Daisy Auger-Dominguez
    • Instagram: @daisyojdominguez

    Follow and Support the Show: Apple Podcast

    Subscribe, rate, and review Women Leaders on the Move to help more women leaders find this empowering content. We are thrilled to be ranked as a Top 25 Women's Leadership Podcast by Feedspot.

    Visit Her C-Suite® to explore resources designed to support your success.

    Keep shining your light bright. The world needs you.

    This podcast is sponsored by HerCsuite® and Women On the Move Connect with amazing guests many featured here. Monthly office hours with experts will leave you ready to advance in all areas of your life and career.


    Connect with Host Natalie Benamou, Founder HerCsuite®

    Natalie is the host of "Women Leaders on the Move'' and the Founder of HerCsuite®, a powerful women's network with mastermind memberships and Women on the Move membership connecting listeners with guests of this show. She is dedicated to making it easier for women to achieve success in all aspects of their lives. Natalie is also the Founder and President of HER HEALTHX, a nonprofit focused on improving health outcomes for women.

    Natalie Benamou on LinkedIn

    HerCsuite® on LinkedIn

    This podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us.

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    28 min
  • Set Your Goals Using the Power of Color with Heather Eck, Owner, Heather Eck Studios
    Jan 1 2025

    What if the colors around you could shape your energy, boost your creativity, and help you achieve your goals? Join us in this vibrant episode of "Women Leaders on the Move," where host Natalie Benamou talks with multimedia abstract artist Heather Eck about the transformative power of color. Heather shares her inspiring journey from a thriving corporate HR career to embracing her true calling as a full-time artist. With her unique gift of Synesthesia, she interprets and heals through the language of color, offering a fresh perspective on how hues can impact our lives.


    In this episode, you'll explore:

    • Setting colorful intentions: Learn how to invite specific energies, like love or creativity, into your life through color.
    • Choosing a "color of the year": Discover how a single hue can guide your personal and professional growth.
    • Practical tips for daily inspiration: Integrate color into your routine to enhance self-expression and overcome personal challenges.

    Whether you're looking to align with your goals, embrace your creativity, or simply see the world in a brighter way, this conversation will spark your imagination.

    Take Action Today:

    • Identify a "color of the year" to focus your intentions.
    • Bring colors into your environment to reflect the energy you want to attract.
    • Use color intentionally to unlock confidence, clarity, and connection.

    Thank you Heather Eck for Being on the show today!

    Visit Women Leaders on the Move Website for all the show details.

    This show is sponsored by Women on the Move.

    Heather Eck Studios

    Keep shining your light bright. The world needs you.


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    24 min
  • Building Generational Wealth with Ruby "SunShine" Taylor, Founder and CEO, Financial Joy School
    Dec 25 2024
    In this heartfelt and empowering interview host Natalie Benamou welcomes Ruby "SunShine" Taylor, the visionary founder of Financial Joy School, to discuss the profound impact of building generational wealth. Ruby’s journey, shaped by resilience and fueled by purpose, began after a traumatic brain injury and transformed into a mission to close the wealth gap for Black, Brown, and disabled families. Ruby has made an impact on over 30,000 lives through her programs and tools like the Legacy card game, Ruby is redefining what it means to leave a legacy—not just of assets, but of education, empowerment, and joy.This episode is a must-listen for anyone seeking to build a meaningful legacy and empower their families to thrive in the years to come. Whether you’re starting from scratch or looking to elevate your financial journey, Ruby’s insights and Natalie’s thought-provoking questions will leave you motivated and ready to act.Three Actions You Can Take to Build Generational Wealth:Educate as a Family: Use tools like the Legacy card game to foster financial literacy together.Start Long-Term Investing: Open brokerage accounts and involve the family in understanding the stock market.Create a Generational Wealth Goal: Define and review your family’s financial vision annually.Memorable Quotes From Ruby Sunshine Taylor:“Generational wealth is more than money—it’s about education, values, and opportunity.”“Retirement is about me; generational wealth is about us.”“Fear keeps people from wealth-building. Education is the antidote.”Upcoming Event:Join Ruby at the Financial Family Reunion Summit on February 28 at the NASDAQ Entrepreneurial Center, San Francisco. Learn to launch brokerage accounts and empower families. More at FinancialJoySchool.com.This holiday season, let Ruby’s story inspire you to rethink what it means to give. Your time, education, and intentional actions are the greatest gifts you can share with your family and community. Let’s work together to ensure the financial future of every family shines brighter than ever before.Share this episode with someone you care about, and let’s make the dream of generational wealth a reality.Keep shining your light bright. The world needs you.About Ruby Sunshine Taylor:Ruby "Sunshine" Taylor is the visionary founder of Financial Joy School, dedicated to closing the wealth gap through empowering Black, Brown, and disabled families. With a passion for justice and joy, Ruby inspires generational wealth-building through financial education, long-term investing, and intentional healing, helping others thrive with purpose and peace.Follow Ruby and Financial Joy School:Website: FinancialJoySchool.comInstagram: @FinancialJoySchoolTikTok: @FinancialJoySchoolPodcast: Financial Joy School PodcastConnect with Natalie Benamou:Natalie is the Founder of HerCsuite®, the most supportive network community for women leaders. She is dedicated to providing programs that support women in the second and third seasons of their careers. Natalie is also the Founder and President of HER HEALTHX, a nonprofit focused on improving health outcomes for women.Natalie Benamou on LinkedInHerCsuite® on LinkedInThis podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us.
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    22 min
  • Now More Than Ever: Women Leaders Lean In with Natalie Benamou, Founder, HerCsuite®
    Dec 18 2024
    We are at the cusp of women stepping into our power. It all starts with the belief that we are living our most vibrant lives. Listen to host Natalie Benamou share her personal experience of leaning in and realizing that now more than ever women need to be comfortable being our authentic selves. Natalie shares her personal experience of self-doubt when she was interviewed for an article in Politico about the recent DEI news. This show has hosted guests including Deepa Purushothaman, Priya Nalkur, Anjana Sreedhar, Karen Brown, all DEI leaders who have books that tell important stories.This episode is also about reflection and we explore what happens when we are not in alignment with our beliefs. The benefits of working with business coaches like Megan Van Buiten and Jackie Nimer from People Conduit, and how the universe brings us possibilities and it is up to us to respond.Three Actions Women Can Take:Seek Transformative Guidance: Engaging with mentors or coaches can provide invaluable perspectives, helping to navigate challenges and align actions with core values.Embrace Your Unique Gifts: Recognize and celebrate your strengths. Stepping into your truth as a leader involves acknowledging the unique contributions you bring to the table.Prioritize Values and Alignment: Regularly assess whether your actions and commitments align with your core values. This alignment fosters fulfillment and drives meaningful impact.Memorable Quotes from the Episode:"Now more than ever, we need to lean in to who we are.""When the universe pulls us in one direction, we can’t also go in the opposite direction and stay true to who we are.""Kindness is free, and leaders need to use every opportunity to make sure women feel valued."Gratitude from Natalie"My hope today for you as we close out this year, is that you know you are valued. Now More than Ever you need to be you. Trust that you have all the experience you need to move forward. You are worth the effort to take your future to the next level.I want to express my gratitude to all of you listeners for being here with me on the journey. The coming year will have more solo episodes from me and be focused on helping women now more than ever be in the c-suite, on boards and running amazing businesses.I am grateful to all of my advisors and friends who have supported the transformation process and excited for the ways we will be making women feel valued and know you matter in HerCsuite®." Keep shining your light bright. The world Needs you."Connect with Host Natalie Benamou, Founder HerCsuite®Natalie Benamou is a strategic advisor, board director, speaker and coach creating programs that help women leaders achieve success through masterminds. As the host of Women Leaders on the Move, she interviews executive women, entrepreneurs, authors and TEDx speakers to inspire you to live your best career and life. Meet Natalie in person and Join Women on the Move membership connecting you with guests of this show. Natalie is also the Founder and President of HER HEALTHX, a nonprofit focused on improving health outcomes for women.Natalie Benamou on LinkedIn - HerCsuite® on LinkedInThis podcast is sponsored by HerCsuite® Women On the Move, a new membership for our listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us.References Shared on the Show:Jackie Nimer, Megan Van Buiten and People ConduitHerCsuite® Member Mary Ellen GiffelsHerCsuite® NEXTPodcast Guests Mentioned: Deepa Purushothaman, Priya Nalkur, Anjana Sreedhar, and Karen BrownPolitico SCORE Mentoring Program
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    18 min