In this episode of The Best You Podcast, Nick Carrier interviews Therese “Tee” Forton-Barnes, a healthy home advocate dedicated to helping people reduce their exposure to toxic chemicals.

Tee explains how common household products can contribute to metabolic dysfunction, illness, and cancer, and provides easy, practical tips for decreasing your toxic load. From safe cleaning products to alternatives for fragrance-filled shampoos, lotions, candles, and laundry detergents, Tee shares specific brands and product swaps to help you make your home a healthier place.

She also dives into the dangers of plastics and certain cookware materials, offering safe alternatives you can implement right away.

● Safe Cleaning Products: What to use and what to avoid to reduce chemical exposure in your home.

● Fragrances in Everyday Products: Understanding the health risks of fragrances in shampoos, body washes, and more.

● Cookware and Plastics: Tee discusses the dangers of certain materials and safer options you can try.

● Simple Product Swaps: Practical, affordable alternatives to everyday toxic products.

Listen to this episode to learn how small changes can make a big difference in creating a cleaner, healthier home environment.

Topics Discussed:

Obesogenic Chemicals 5:41

Does It Have To Be Fragrance? 14:13

How to Clean Your Home Without Chemicals 23:32

Farm Organic or Non-Organic Foods? 30:37

Links:

www.thegreenlivinggurus.com

@greenlivinggurus

www.ewg.com

www.madesafe.org

Fontana Candle Company

doTERRA Essential Oils

Molly’s Suds Laundry Detergent

Learn more about Nick and Best You at www.nickcarrier.com

Try the 1-Week FREE Trial of the 10-Week Transformation at: www.nickcarrier.com/freetrial