• Holding Space For Her

  • Auteur(s): Rita
  • Podcast

Holding Space For Her

Auteur(s): Rita
  • Résumé

  • A podcast for the woman who became a mother. A fortnightly source of inspiration, validation and understanding. Taking the time to hold space for the mother who holds space for everyone else, celebrating her unstoppable power and her continuous evolution.

    © 2025 Holding Space For Her
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Épisodes
  • Parenting While Navigating Your own Mental Health Conditions or Neurodiversity. The Silent Struggle.
    Jan 29 2025

    In this week's episode of 'Holding Space for Her,' Jess returns to discuss the challenges and triumphs of parenting as a neurodivergent mother. We dive into the overwhelming feedback from our previous conversation on mothers of neurodivergent children and segue into today's topic—supporting parents who themselves are neurodivergent or struggle with mental health conditions such as anxiety and depression. Jess and I share our personal experiences, the daily hurdles we face, and the coping strategies we've developed, from maintaining structure to practicing self-compassion. Our conversation reveals that while motherhood is challenging, especially with these added layers, it is crucial to seek help, share your struggles, and understand that you are not alone. This episode serves as a reminder of your unstoppable power and continuous evolution as a mother.

    Learn more about Rita Pietrosanto www.ritapietrosanto.com

    Follow us on socials
    Instagram - @rita_pietrosanto
    Facebook - @Rita Pietrosanto

    If you would like to ask a question and have it answered and featured in our 'Mama Unscripted' segment on Holding Space For Her, please send me an email and ask me anything - remember no topic is taboo or off limits! There is no shame in any corner of motherhood. I would be honoured to help you unpack or process something sharing my advice and skill set mama!

    Alternatively, if you would just like to say hello, send me an email hello@ritapietrosanto.com


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    39 min
  • Why I chose a Mothers Blessing Circle over a baby shower
    Jan 15 2025

    In this heartfelt episode, host Rita Pietrosanto delves into the profound differences between traditional baby showers and Mother's Blessing Circles. Drawing from her personal experience, Rita explains the deep emotional and spiritual connections fostered in a Mother's Blessing Circle, inspired by Navajo traditions. She discusses the significance of honoring the transition into motherhood through various meaningful activities, and how this practice offers a sense of empowerment and community that baby showers often lack. Rita also shares practical insights and invites listeners to explore this enriching alternative for themselves.

    Learn more about Rita Pietrosanto www.ritapietrosanto.com

    Follow us on socials
    Instagram - @rita_pietrosanto
    Facebook - @Rita Pietrosanto

    If you would like to ask a question and have it answered and featured in our 'Mama Unscripted' segment on Holding Space For Her, please send me an email and ask me anything - remember no topic is taboo or off limits! There is no shame in any corner of motherhood. I would be honoured to help you unpack or process something sharing my advice and skill set mama!

    Alternatively, if you would just like to say hello, send me an email hello@ritapietrosanto.com


    Voir plus Voir moins
    32 min
  • A Special 2025 Channeled Message for Mothers.
    Jan 7 2025

    A Special Energetic Channeling for Mothers

    This isn’t your typical Holding Space for Her episode. It’s something entirely unique, spontaneous, and powerfully guided. A higher frequency called me to create this short but meaningful channeling, delivering a message meant for the mother who feels drawn to it—perhaps you.

    I don’t know who this is for, but I know it’s needed.

    In this brief yet potent episode, I share a message that came through with undeniable clarity and purpose, offering comfort, encouragement, and maybe even a perspective shift.

    If you feel called to listen, trust that this was meant for you. 💫

    Learn more about Rita Pietrosanto www.ritapietrosanto.com

    Follow us on socials
    Instagram - @rita_pietrosanto
    Facebook - @Rita Pietrosanto

    If you would like to ask a question and have it answered and featured in our 'Mama Unscripted' segment on Holding Space For Her, please send me an email and ask me anything - remember no topic is taboo or off limits! There is no shame in any corner of motherhood. I would be honoured to help you unpack or process something sharing my advice and skill set mama!

    Alternatively, if you would just like to say hello, send me an email hello@ritapietrosanto.com


    Voir plus Voir moins
    20 min

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