Welcome home, lovely!

In this conversation, Jewel shares a personal story about receiving an unsolicited opinion and how she used it to empower herself. She discusses the internal debate we have when someone tells us what they think of us and debunks the belief that other people's opinions are an accurate reflection of ourselves.

Jewel introduces the concept of thinking of others as wearing invisible glasses that are influenced by their own insecurities and fears. She emphasizes the importance of acknowledging our own thoughts and beliefs and deciding if we want to operate from them.

Jewel also provides a mental framework for dealing with other people's opinions and highlights the significance of self-acceptance and enoughness.

In this episode:

• 00:00 Intro
• 03:00 Dealing with Unsolicited Opinions
• 05:29 The Inaccuracy of Other People's Opinions
• 09:39 The Power of Acknowledging and Interrupting Thoughts
• 13:21 Embracing Enoughness and Acceptance

If you are new here, WELCOME! The Socially Delight-full Podcast is an edu-tainment podcast created for the big-hearted girlies who want to not just feel more confident but DELIGHT in themselves, delight in socializing and other people, and create delightful friendships and relationships. We are on a mission to create a culture of connection in our modern world, and to more DAMSELS LIVING IN SOCIAL DELIGHT.

Your host Jewel (from @ConnectionWithJewel) is a future therapist, overly certified coach, and human-connection obsessed, imperfect human. Jewel has helped 65+ people through her one-on-one program, and is now going to be helping YOU through her podcast! If you want Jewel’s help becoming your most socially delighted self, check out her one-on-one program, group program, retreats and MORE at www.connectionwithjewel.com!

This ain’t your average self-help podcast. Each week, through stories and shenanigans and laughs and modern philosophy, Jewel will be LIGHTING YOU THE F UP so you can enjoy being yourself and fill up your cup through connecting to the other people around you. And help create a culture of connection and SOCIAL DELIGHT.

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