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Explore the interconnectedness of anxiety, self-esteem, and relationships with Alissa Camacho, a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional. In this enlightening conversation, Alissa unpacks the complexities of how our inner dialogues affect our interpersonal relationships and overall well-being. She delves into the transformative role of communication in therapy, offering insights on how effective communication can alleviate anxiety and bolster self-esteem, ultimately leading to healthier relationships. Join us as Alissa provides practical advice and strategies for anyone looking to understand and improve their mental health dynamics.

Connect With Alissa:

Website: https://www.crystalmindcounseling.com/about

Facebook: https://www.facebook.com/CrystalMindCounselingLLC

Instagram: https://www.instagram.com/therapywithalissa/

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Join us in a profound discussion with Ronni Tichenor and Jennie Weaver, authors of "Healing Begins With Us: Breaking The Cycle Of Trauma And Abuse And Rebuilding The Sibling Bond." This episode delves into the complex world of inter-generational trauma, exploring how Ronni and Jennie confronted and overcame the legacy of violence, addiction, and abuse within their family. The sisters share their personal journey of denial, fear, and eventual healing, shedding light on the distinct dynamics that characterize such challenging family environments. They provide insights into the slow but rewarding process of healing, emphasizing the importance of addressing emotional pain on multiple levels. Listen as they discuss strategies for breaking the cycle of trauma and how they rebuilt their sibling bond through mutual support and understanding.

Connect with Ronni and Jennie:

🌐 www.heartandsoulsisters.net

Connect With Us:

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💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

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Flow states are those magical moments when everything feels effortless and in sync. But what if you could extend that feeling beyond fleeting moments and into your everyday life? In this episode, Rev. Connie L. Habash—therapist, yoga and meditation teacher, ecotherapist, and author—shares her wisdom on aligning with life’s natural rhythms to live with more ease and joy.

Drawing from decades of experience, Connie discusses how balancing giving, doing, and receiving can help you harmonize with your environment and yourself. From simple spiritual practices to the role of nature in healing, this conversation will leave you inspired to take small, actionable steps toward creating a life that flows.

Whether you’re looking to overcome anxiety, deepen your connections, or simply find a bit more peace in your day-to-day, this episode is for you.

About Connie Habash

Rev. Connie, MA, LMFT, is a Licensed Marriage and Family Therapist, yoga & meditation teacher, ecotherapist, and spiritual mentor.

Over the last 29 years, she has helped thousands of students and clients overcome stress, anxiety, depression, and spiritually awakening. Rev. Connie is passionate about deepening spirituality through nature. She creates a safe, heart-centered, nurturing space to awaken, grow, and serve the planet in her online community, Awakening Women of the Earth (AWE), as well as her other online programs, in-person retreats, workshops, and ecotherapy sessions in the San Francisco Bay Area. Additionally, she has served on the faculty of 3 yoga teacher trainings.

Connect with Connie:

Website🌐: awakeningself.com

Instagram: https://www.instagram.com/conniehabash/

Facebook: https://www.facebook.com/AwakeningSelf

Want to be a guest on How To Be Happier For Entrepreneurs?

Send Yvonne or brad a message on PodMatch, here:

https://www.podmatch.com/member/bradchandler

https://www.podmatch.com/member/unlocklimitlessyouwithyvonnetrost

Connect With Us:
🌟 Schedule a call: unlocklimitlessyou.com/contact
🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

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Join us as we explore the holistic approach to wellbeing with Flora Bami, a professional certified integral coach and holistic wellbeing strategist. In this episode, Flora discusses the importance of nurturing our emotional health and how happiness encompasses a full spectrum of emotions. She shares her personal journey of transforming trauma into a powerful gift and how this profound change has driven her to help others reconnect with their true selves. Flora offers actionable insights on regulating emotions, embracing self-love, and moving from fear to love. Whether you're looking to improve your personal or professional life, Flora's strategies are designed to foster a healthier relationship with yourself and propel you towards your fullest potential.

Connect With Flora:

Website: https:florabami.com

Linkedin: https://www.linkedin.com/in/florabami/

Instagram: https://www.instagram.com/florabami/?hl=en

Connect With Us:
🌟 Schedule a call: unlocklimitlessyou.com/contact
🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

Follow Brad:

• Facebook Page: LimitlessYou
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In this powerful episode, Yvonne Trost and Chris Miles dive into the hidden forces that shape our lives—our subconscious beliefs and the masks we wear to fit in. Many of these beliefs form in childhood and silently hold us back, keeping us stuck in cycles of stress, financial struggles, and unfulfilling relationships.

Chris shares his personal journey of breaking free from limiting beliefs, releasing emotional baggage, and stepping into his most authentic self. They also explore how wearing a “mask” to please others can sabotage your happiness, success, and true fulfillment.

If you’re ready to let go of what’s been holding you back—whether in your finances, relationships, or personal growth—this episode is for you. It’s time to stop hiding, break free from old patterns, and start living as your authentic self.

Ready to uncover your true potential? Let’s dive in.

Connect With Chris:

Website: https://moneyripples.com/

Linkedin: https://www.linkedin.com/in/chriscmiles

Instagram: https://www.instagram.com/chriscmiles/

Facebook: facebook.com/moneyripples

Apple Podcasts: podcasts.apple.com/us/podcast/money-ripples-podcast/id895555599

Connect With Us:
🌟 Schedule a call: unlocklimitlessyou.com/contact
🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

Follow Yvonne:

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Join us for an inspiring discussion on living unconventionally and pursuing passions against all odds. Our guest, Paul Trammell, a 9-year sober adventurer and philosopher, shares his transformative journey from overcoming substance abuse, including overcoming a past cannabis addiction, to embracing a life filled with exploration and creativity. Whether navigating the high seas as a seasoned sailor or penning his experiences as a talented writer, Paul embodies the spirit of a true dream chaser. In this episode, we delve into the lessons learned from a life outside societal norms, the importance of resilience in entrepreneurship, and how eccentric, outside-the-box thinking can lead to profound personal and professional growth. Discover how embracing your true self and pursuing your passions can lead to a happier, more fulfilled entrepreneurial journey.

🌐 Connect with Paul Trammell

Listen to his podcast: Dream chasers and eccentrics

Instagram: https://www.instagram.com/trammell.paul/

Facebook: https://www.facebook.com/paul.w.trammell

Youtube: https://www.youtube.com/channel/UCmeR3_HToyYxshN9lc3Jq4A

Linkedin: https://www.linkedin.com/in/paul-trammell-39b84236/

Connect With Us:
🌟 Schedule a call: unlocklimitlessyou.com/contact
🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz

Follow Brad:
Facebook Page: LimitlessYou
Instagram: @unlocklimitlessyou
TikTok: @unlocklimitlessyou
YouTube Channel: LimitlessYou

Join us for an enlightening conversation with Dana Skaggs, the psychotherapist and podcast host who’s not afraid to speak the truths most shy away from. In this episode, Dana unpacks the transformative role of boundaries in mental health, relationships, and personal growth. With her signature humor and relatable insights, Dana guides listeners through understanding why boundaries matter, how to set them effectively, and the surprising ways they can reduce anxiety and promote emotional freedom.

Dana also shares practical strategies for overcoming people-pleasing tendencies, managing intrusive thoughts, and finding healthier ways to navigate life’s challenges. Whether you’re looking to improve your relationships, regain control of your time, or simply find more peace, this episode offers the tools and inspiration you need.

About Dana Skaggs
Dana Skaggs is a licensed psychotherapist with a master’s degree in clinical psychology and over 16 years of private practice experience. Known as the “Queen of Boundaries,” Dana specializes in anxiety, trauma, and helping people transform their lives through better emotional understanding. She is the creator and host of the Phoenix and Flame podcast, where she empowers listeners with candid advice and practical tools for mental and emotional well-being.

Dana has served as a six-year board member for the Inter-Mountain Psychological Association, appeared on WJHL Daytime Tri-Cities, and contributed to A Plus Journal. Her expertise in boundaries, emotional resilience, and trauma recovery has helped countless individuals lead more victorious and fulfilling lives.

🌐 Connect with Dana Skaggs

Instagram: @dana.b.skags

Website: danaskaggs.com
Online Course: Boundaries Made Simple
Podcast: Phoenix and Flame
Facebook: dana.b.skaggs

Connect With Us:
🌟 Schedule a call: unlocklimitlessyou.com/contact
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Facebook Page: LimitlessYou
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Dive into the serene world of sound healing with Ashana, one of the premier producers and artists of music for relaxation and healing. In this enlightening episode, Ashana discusses how the ethereal sounds of crystal singing bowls can transform emotional and physical well-being. Discover the science and spirituality behind sound healing, explore the unique properties of crystal bowls, and learn how these instruments can facilitate deep healing and personal transformation. Ashana will also share her personal journey into the world of sound therapy, revealing how this path has not only changed her life but also the lives of many others.

About Ashana Lobody:
Ashana Lobody is an 8x award-winning author, songwriter, and musician celebrated for her transformative work in sound healing. As one of the world’s premier artists in this field, Ashana masterfully blends meditation, mantra, healing affirmations, and the celestial resonance of alchemy crystal singing bowls. Her groundbreaking sound healing journey, Celestial Alignment for Healing, has touched lives worldwide, offering profound relaxation, emotional balance, and spiritual awakening.

Ashana’s music invites listeners to bathe their cells in waves of high vibrational sound, helping reduce stress and foster alignment with love and healing. Her inspiring talks and performances have made her a sought-after speaker and healer, uplifting audiences with her heart-centered approach to sound therapy. She is the author of The Crystal Singing Bowls: The Angelic Sound of Healing, Relaxation, and Spiritual Awakening and shares her expertise through concerts, workshops, and private sessions.

🌐 Connect with Ashana:
Website: www.soundofashana.com
📸 Instagram: @soundofashana

Connect With Us:
🌟 Schedule a call: unlocklimitlessyou.com/contact
🌱 Join the "How to Be Happier for Entrepreneurs" Facebook Group: facebook.com/groups/howtobehappy
💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz

Follow Brad:
Facebook Page: LimitlessYou
Instagram: @unlocklimitlessyou
TikTok: @unlocklimitlessyou
YouTube Channel: LimitlessYou