Épisodes

  • 1028: How to Bridge Disagreements and Create More Win-Win agreements with Robert Fersh
    Jan 30 2025

    Robert Fersh shares tried and tested strategies for de-escalating conflict and bridging disagreements.


    — YOU’LL LEARN —

    1) How to find shared goals to move past differences

    2) The best way to deal with defensiveness

    3) What to do when you fundamentally disagree


    Subscribe or visit AwesomeAtYourJob.com/ep1028 for clickable versions of the links below.


    — ABOUT ROBERT —

    Rob Fersh is a seasoned consensus-builder and has spent over 45 years bridging policy differences and moving public policy forward in Washington DC, working for Congress, in the Executive Branch, and in leading non-profits. He studied at Cornell University and Boston University School of Law. Rob founded Convergence Center for Policy Resolution in 2009 after directing a national anti-hunger organization. Rob's work has been featured in The New York Times, The Washington Post, The Wall Street Journal, and CNBC.

    • Book: From Conflict to Convergence: Coming Together to Solve Tough Problems

    • Website: ConvergencePolicy.org


    — RESOURCES MENTIONED IN THE SHOW —

    • Book: Getting to Yes: Negotiating Agreement Without Giving In by William Ury and Robert Fisher

    • Book: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen Covey

    • Past episode: 938: William Ury on How to Thrive in Conflict


    — THANK YOU SPONSORS! —

    Acorns. Start saving and investing for your future today with Acorns.com/awesome

    Earth Breeze. Get 40% off your subscription at earthbreeze.com/AWESOME

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Voir plus Voir moins
    39 min
  • 1027: The Mindsets that Inspire Teams with Paula Davis
    Jan 27 2025

    Paula Davis shares best practices for keeping your team engaged and motivated.


    — YOU’LL LEARN —

    1) Why to shift focus from performance to people

    2) How to keep your team connected and motivated

    3) The tiny noticeable things that improve team dynamics


    Subscribe or visit AwesomeAtYourJob.com/ep1027 for clickable versions of the links below.


    — ABOUT PAULA —

    Paula Davis JD, MAPP, is the Founder and CEO of the Stress & Resilience Institute, a training and consulting firm that helps organizations reduce burnout and build resilience at the team, leader, and organizational level.

    Paula left her law practice after seven years and earned a master’s degree in applied positive psychology from the University of Pennsylvania. She is also the author of Beating Burnout at Work: Why Teams Hold the Secret to Well-Being & Resilience and Lead Well: 5 Mindsets to Engage, Retain, and Inspire Your Team.

    Her expertise has been featured in numerous media outlets including The New York Times, and Psychology Today.

    • Book: Lead Well: 5 Mindsets to Engage, Retain, and Inspire Your Team

    • LinkedIn: Paula Davis

    • Company: StressAndResilience.com


    — RESOURCES MENTIONED IN THE SHOW —

    • Book: Over Work: Transforming the Daily Grind in the Quest for a Better Life by Brigid Schulte

    • Book: The Fund: Ray Dalio, Bridgewater Associates, and the Unraveling of a Wall Street Legend by Rob Copeland

    • Book: The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Kelly McGonigal


    — THANK YOU SPONSORS! —

    Acorns. Start saving and investing for your future today with Acorns.com/awesome

    Earth Breeze. Get 40% off your subscription at earthbreeze.com/AWESOME

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Voir plus Voir moins
    35 min
  • 1026: How to Stop Saying Um and Become Super Articulate with Michael Hoeppner
    Jan 23 2025

    Michael Hoeppner shares fast ways to improve your speaking with innovative physical exercises.


    — YOU’LL LEARN —

    1) The key reframe that transforms your speaking

    2) How to break the habit of filler words

    3) The simple trick to clear enunciation


    Subscribe or visit AwesomeAtYourJob.com/ep1026 for clickable versions of the links below.


    — ABOUT MICHAEL —

    Michael Chad Hoeppner is the CEO of GK Training and is on a mission to help people speak well when it matters most. With nearly 20 years in the field, Hoeppner has taught at Columbia Business School and coaches thousands of professionals around the world.

    His corporate clients include three of the top eight global financial firms, one third of the AmLaw100, two of the four US professional sports leagues, former presidential candidate Andrew Yang, and multinational tech, pharma, and food and beverage companies.

    • Book: Don't Say Um: How to Communicate Effectively to Live a Better Life (website)

    • LinkedIn: Michael Chad Hoeppner

    • Website: GKTraining.com


    — RESOURCES MENTIONED IN THE SHOW —

    • Tool: Otter

    • Article: “To Get What You Want, Try Shutting Up” by Rachel Feintzeig

    • Book: Moby Dick by Herman Melville


    — THANK YOU SPONSORS! —

    Acorns. Start saving and investing for your future today with Acorns.com/awesome

    Earth Breeze. Get 40% off your subscription at earthbreeze.com/AWESOME

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Voir plus Voir moins
    50 min
  • 1025: Boosting Your Learning and Presenting with the Science of Memory with Dr. Charan Ranganath
    Jan 20 2025
    Dr. Charan Ranganath discusses the science behind our brain’s capacity to remember (and forget) and how it can help you make better decisions and impressions. — YOU’LL LEARN — 1) How emotions shape memory2) How to hack your brain for enhanced retention 3) The 4 C's of memorable messaging Subscribe or visit AwesomeAtYourJob.com/ep1025 for clickable versions of the links below. — ABOUT CHARAN — Charan Ranganath is a Professor of Psychology and Neuroscience and director of the Dynamic Memory Lab at the University of California at Davis. For over 25 years, Dr. Ranganath has studied the mechanisms in the brain that allow us to remember past events, using brain imaging techniques, computational modeling and studies of patients with memory disorders. He has been recognized with a Guggenheim Fellowship and a Vannevar Bush Faculty Fellowship. He lives in Davis, California. • Harvard Business Review Article: "How to Craft a Memorable Message, According to Science" • Book: Why We Remember: Unlocking Memory's Power to Hold on to What Matters — RESOURCES MENTIONED IN THE SHOW — • Book: Influence: The Psychology of Persuasion by Robert Cialdini • Book: The Smartest Guys in the Room: The Amazing Rise and Scandalous Fall of Enron by Bethany McLean and Peter Elkind • Book: All the Devils Are Here: The Hidden History of the Financial Crisis by Bethany McLean and Joe Nocera • App: Khan Academy • Past episode: 1012: Triple Your Learning through Productive Failure with Dr. Manu Kapur— THANK YOU SPONSORS! — • Acorns. Start saving and investing for your future today with Acorns.com/awesome • Earth Breeze. Get 40% off your subscription at earthbreeze.com/AWESOME• Lingoda. Get a 10% discount and up to 45 free classes with the code AWESOME2025 or https://try.lingoda.com/awesome2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Voir plus Voir moins
    43 min
  • 1024: Crafting your Own Ideal Time Management System with Anna Dearmon Kornick
    Jan 16 2025
    Anna Dearmon Kornick shares essential tools and tricks for managing your time and energy well. — YOU’LL LEARN — 1) What most forget when planning out their day 2) How to keep little tasks from distracting you 3) How to arrange your week to maximize energy Subscribe or visit AwesomeAtYourJob.com/ep1024 for clickable versions of the links below. — ABOUT ANNA — Anna Dearmon Kornick is a highly sought after time management coach and keynote speaker, top 1% globally ranked podcast host of It's About Time, and founder of the It’s About Time Academy. A true Louisiana firecracker who has become known for making time management fun, Anna helps busy professionals and business owners struggling with overwhelm manage their time using her personality-driven HEART Method. Building on more than a decade of experience in the fast-moving, high-stakes world of political and crisis communications, it’s no surprise that Anna thrives on creating order out of chaos. Early in her career, she wrangled media for a Lt. Governor and managed the hectic schedule of a U.S. Congressman. Her rapid response background and relentless approach to problem-solving position her as the go-to expert for purpose-driven time management for busy professionals. • Podcast: It's About Time • Website: AnnaDKornick.com — RESOURCES MENTIONED IN THE SHOW — • Author: Laura Vanderkam • Book: Getting Things Done: The Art of Stress-Free Productivity by David Allen • Book: Mind Management, Not Time Management: Productivity When Creativity Matters (Getting Art Done) by David Kadavy • Book: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary Keller and Jay Papasan • Book: Tiny Habits: The Small Changes That Change Everything by BJ Fogg • Past episode: 052: Mind Management for Productivity with David Kadavy • Past episode: 317: How to Form Habits the Smart Way with BJ Fogg, PhD • Past episode: 482: David Allen Returns with the 10 Moves to Stress-Free Productivity• Past episode: 617: Enhancing Your Productivity by Managing Your Mental Energy with David Kadavy— THANK YOU SPONSORS! — • Acorns. Start saving and investing for your future today with Acorns.com/awesome • Earth Breeze. Get 40% off your subscription at earthbreeze.com/AWESOME• Lingoda. Get a 10% discount and up to 45 free classes with the code AWESOME2025 or https://try.lingoda.com/awesome2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Voir plus Voir moins
    47 min
  • 1023: Finding More Purpose and Flow through Breathwork with Francesca Sipma
    Jan 13 2025

    Francesca Sipma shares breathwork practices to help access more purpose and flow.


    — YOU’LL LEARN —

    1) How breathwork leads to greater clarity

    2) The science supporting breathwork

    3) The most important question to ask yourself


    Subscribe or visit AwesomeAtYourJob.com/ep1023 for clickable versions of the links below.


    — ABOUT FRANCESCA —

    Francesca Sipma is the author of Unblock Your Purpose: Breathwork, Intuition, and Flow State. She is the founder and CEO of Mastry, the creator of HypnoBreathwork®, and an international speaker who offers courses and training programs for C-suite executives, world-renowned producers, celebrities, artists, and athletes. She has led sessions for Deloitte, Snap, Upwork, and Athletic Brewing, and her work has been featured by Bloomberg, Forbes, NBC, and ABC. She lives in San Diego.

    • App: Mastry

    • Book: Unblock Your Purpose: Breathwork, Intuition, and Flow State

    • Instagram: @francescasipma

    • Website: FrancescaSipma.com


    — RESOURCES MENTIONED IN THE SHOW —

    •Study: “Brief structured respiration practices enhance mood and reduce physiological arousal” by Melis Yilmaz Balban, Eric Neri, Manueal M. Kogon, et al.

    •Book: Steve Jobs by Walter Isaacson

    •Past episode: 954: Rewriting Your Source Code: How to Identify and Cure the 12 Patterns Holding You Back with Dr. Sam Rader

    •Past episode: 957: How to Push Past Discomfort and Expand Your Comfort Zone with Dr. Marc Schoen


    — THANK YOU SPONSORS! —

    Acorns. Start saving and investing for your future today with Acorns.com/awesome

    Earth Breeze. Get 40% off your subscription at earthbreeze.com/AWESOME

    Lingoda. Get a 10% discount and up to 45 free classes with the code AWESOME2025 or https://try.lingoda.com/awesome2025

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Voir plus Voir moins
    36 min
  • 1022: How–and Why–to Stop Overapologizing with Shira Miller
    Jan 9 2025
    Shira Miller reveals the harmful effects of overapologizing—and shares powerful advice for owning your greatness. — YOU’LL LEARN — 1) How overapologizing hurts you personally and professionally 2) Five steps to stop unnecessary apologies3) How to tame your inner saboteurSubscribe or visit AwesomeAtYourJob.com/ep1022 for clickable versions of the links below. — ABOUT SHIRA — Shira Miller is an award-winning keynote speaker, Certified Executive Coach, author of Free and Clear: Get Unstuck and Live the Life You Want and works as the Chief Communications Officer of National DCP, the $3 billion supply chain company serving Dunkin’ franchisees. The two-time TEDx speaker, who delivered a talk called Stop the Apology Speak, has helped thousands of leaders instill optimism and purpose at work, stop making unnecessary apologies, eliminate self-sabotage and own their greatness. • LinkedIn: Shira Miller • Website: ShiraMiller.com • TEDx Talk: Stop the Apology Speak — RESOURCES MENTIONED IN THE SHOW — • Study: “When and Why Women Apologize More than Men” by Karina Schumann • Study: “Mind the Gap” by KPMG • Researcher: Maja Jovanovic • Book: Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg and Steve Magness • Past episode: 366: Mastering Conversations through Compassionate Curiosity with Kwame Christian • Past episode: 500: Building Unshakeable Self-Esteem and Confidence with Victor Cheng • Past episode: 699: Redefining Success for More Fulfilling Days with Brad Stulberg — THANK YOU SPONSORS! — • Acorns. Start saving and investing for your future today with Acorns.com/awesome • Earth Breeze. Get 40% off your subscription at earthbreeze.com/AWESOME• Lingoda. Get a 10% discount and up to 45 free classes with the code AWESOME2025 or https://try.lingoda.com/awesome2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Voir plus Voir moins
    35 min
  • 1021: How to Push Past Fear and Build Audacity with Anne Marie Anderson
    Jan 6 2025

    Anne Marie Anderson shares expert tips for overcoming fear to achieve your most audacious goals.


    — YOU’LL LEARN —

    1) The four reasons people get stuck

    2) Two ways to tame your inner critic

    3) How to break free from urgency


    Subscribe or visit AwesomeAtYourJob.com/ep1021 for clickable versions of the links below.


    — ABOUT ANNE MARIE —

    Anne Marie Anderson is a three-time Emmy Award-winning broadcaster for ESPN, keynote speaker and author. Anne Marie Anderson’s book, Cultivating Audacity - Dismantle Doubt and Let Yourself Win, releases in January 2025. She is also a mother of three, and enjoys playing beach volleyball, golf, hiking, swimming… and any game where you keep score!

    • Book: Cultivating Audacity: Dismantle Doubt and Let Yourself Win

    • Website: AnneMarieAnderson.com


    — RESOURCES MENTIONED IN THE SHOW —

    • Book: Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become The Bravest You by Henna Pryor

    • Book: Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind by Judson Brewer

    • Past episode: 599: How to Break the Habit of Anxiety Using Curiosity with Dr. Jud Brewer

    • Past episode: 914: Turning Awkwardness Into Your Greatest Asset with Henna Pryor


    — THANK YOU SPONSORS! —

    Acorns. Start saving and investing for your future today with Acorns.com/awesome

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Voir plus Voir moins
    40 min