In the third episode of the Needy No More podcast, I cover the following:
- What is codependency?
- How does codependency relate to anxious attachment?
- How is codependency similar to and different from addiction?
- What are some early warning signs that you might be slipping into a codependent dynamic?
- How can you address and interrupt your codependent tendencies?
Healing resources for anyone struggling with anxious attachment:
- Read dozens free blogs on healing the anxious attachment style here
- Read my new book:Needy No More: The Journey From Anxious to Secure Attachment
- Explore my anxious attachment style healing toolkit
- Learn more about the Needy No More coaching program and set up a free consultation here
- Check out my Instagram for lots more healing content
- Peruse my TikTok for hundreds of videos on the anxious attachment style
