• How to UnFluster Yourself for Effective Communication

  • Aug 14 2024
  • Durée: 30 min
  • Podcast

How to UnFluster Yourself for Effective Communication

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Sound Bites


    Have you ever found yourself wanting to have a serious conversation with your spouse, your partner, but the moment you start, you feel flustered and the words come out all wrong?

    Our brains bless them, but our brains are perceiving the situation as a threat. So then we go into this fight or flight response, making it harder to think rationally, making it more difficult to articulate our thoughts.

    If you are having the same arguments, the same conversation over and over again without resolution, something has to change. This episode will help you do just that.



    00:00 Introduction

    03:24 Understanding the Impact of the Stress Response on Communication

    07:11 Creating a Filter for Urgent Issues

    10:06 The Importance of Regular Check-ins

    18:27 Navigating Communication Styles and Tendencies

    21:42 Practical Tips for Effective Communication

    27:14 The Benefits of Coaching Support for Communication


    Ready to become a better communicator and team with your partner? The first step is to schedule a free exploration call with me here.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/better-relationships/support
    Voir plus Voir moins
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de How to UnFluster Yourself for Effective Communication

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.