In this transformative episode, we’re thrilled to be joined by Elle Ballard, a holistic abundance mentor, speaker, author, and founder of the Women of the World Network. Elle's mission is to help women unlock their untapped potential, overcome personal and professional obstacles, and prevent burnout, all while living a life of abundance and balance.

If you’re a busy professional or entrepreneur struggling to juggle everything, this episode offers powerful insights and actionable strategies to help you realign your priorities and take charge of your life with renewed focus and energy.

Connect with Elle Ballard:

• Facebook: https://www.facebook.com/theelleballard/
• LinkedIn: linkedin.com/in/elleballard
• Instagram: https://www.instagram.com/theelleballard/#
• Website: https://www.elleballard.com/

Connect with Dr Ruth Allan:

• Arrange a consultation
• Learn about the Wellbeing Warrior Academy and how we can support you, your family and your organisation in taking charge of, and optimising your brain and whole body health to live a healthier, happier life

Related books, episodes, topics, events:

• E70 Mastering Menopause with Dr Sally Moorcroft
• E79 Mindful Eating - how to fuel your mind with Karen Mayo
• E64 My Journey - Building a Better Brain with Dr Ruth Allan
• E57 Food for the brain with Patrick Holford

Disclosure: All items marked with a * are hyperlinked to a partner program. Dr Ruth Allan takes part in several partner programs, designed to provide a way for her to earn fees by linking to other company websites. You are not charged any extra by using these links

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