I Can’t Sleep

Auteur(s): Benjamin Boster & Glassbox Media
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  • Résumé

  • Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.
    Benjamin Boster
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Hygiene & Healthy Living Médecine alternative Psychologie Psychologie et santé mentale
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Épisodes
  • Columbia River – A Majestic Flow to Lull You to Sleep

    Columbia River – A Majestic Flow to Lull You to Sleep
    Mar 5 2025
    The Columbia River: a mighty force of nature… or just a really long, scenic waterbed? Drift along its history, geography, and role in the Pacific Northwest as we gently meander toward sleep. This episode is sponsored by Alice Merriwether—big thanks to Alice for making sleep even more accessible! If you enjoy drifting off to the calming cadence of Wikipedia, consider supporting the podcast at icantsleeppodcast.com. Now, close your eyes, relax, and let the story of the Columbia River guide you to sleep. Show Notes: Want to request a topic? Visit: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia article on the Columbia River, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Columbia River. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 min
  • History of Gardening

    History of Gardening
    Mar 3 2025
    Tonight, we dig into the History of Gardening—a tale of humans endlessly battling weeds, plotting perfect hedges, and pretending they have control over nature. From ancient farmers to modern backyard warriors armed with overpriced mulch, gardening has always been equal parts art, science, and frustration. Whether you love tending plants or have killed every fern you’ve ever owned, this episode will have you dozing off faster than a seed catalog’s shipping time. For more sleepy content, visit icantsleeppodcast.com. Want More? 🌿 Request a topic: icantsleeppodcast.com/request-a-topic 😴 Listen ad-free & support: icantsleep.supportingcast.fm 🛒 Sleep-friendly products: icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia article on History of Gardening, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - History of Gardening. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 min
  • Napping

    Napping
    Feb 28 2025
    Feeling guilty about that midday nap? Don’t be. Science says you’re basically a productivity genius. In this episode, we’ll explore how humans have been sneaking in naps for centuries—whether out of necessity, boredom, or sheer defiance of the 9-to-5 grind. From the power nap to the siesta, history has your back on this one. So, if you’re already horizontal, stay there. Let this soothing narration lull you into the best kind of nap—the kind you can pretend was totally intentional. For more sleep-friendly content, visit icantsleeppodcast.com. Show Notes: Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia article on Napping, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Napping. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min

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