Épisodes

  • Columbia River – A Majestic Flow to Lull You to Sleep

    Columbia River – A Majestic Flow to Lull You to Sleep
    Mar 5 2025
    The Columbia River: a mighty force of nature… or just a really long, scenic waterbed? Drift along its history, geography, and role in the Pacific Northwest as we gently meander toward sleep. This episode is sponsored by Alice Merriwether—big thanks to Alice for making sleep even more accessible! If you enjoy drifting off to the calming cadence of Wikipedia, consider supporting the podcast at icantsleeppodcast.com. Now, close your eyes, relax, and let the story of the Columbia River guide you to sleep. Show Notes: Want to request a topic? Visit: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia article on the Columbia River, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Columbia River. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 min
  • History of Gardening

    History of Gardening
    Mar 3 2025
    Tonight, we dig into the History of Gardening—a tale of humans endlessly battling weeds, plotting perfect hedges, and pretending they have control over nature. From ancient farmers to modern backyard warriors armed with overpriced mulch, gardening has always been equal parts art, science, and frustration. Whether you love tending plants or have killed every fern you’ve ever owned, this episode will have you dozing off faster than a seed catalog’s shipping time. For more sleepy content, visit icantsleeppodcast.com. Want More? 🌿 Request a topic: icantsleeppodcast.com/request-a-topic 😴 Listen ad-free & support: icantsleep.supportingcast.fm 🛒 Sleep-friendly products: icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia article on History of Gardening, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - History of Gardening. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 min
  • Napping

    Napping
    Feb 28 2025
    Feeling guilty about that midday nap? Don’t be. Science says you’re basically a productivity genius. In this episode, we’ll explore how humans have been sneaking in naps for centuries—whether out of necessity, boredom, or sheer defiance of the 9-to-5 grind. From the power nap to the siesta, history has your back on this one. So, if you’re already horizontal, stay there. Let this soothing narration lull you into the best kind of nap—the kind you can pretend was totally intentional. For more sleep-friendly content, visit icantsleeppodcast.com. Show Notes: Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia article on Napping, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Napping. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min
  • Headphones – A Journey Through Sound and Silence

    Headphones – A Journey Through Sound and Silence
    Feb 26 2025
    Ever wonder how we went from giant, clunky headgear to tiny earbuds that somehow always get lost? No? Well, too bad. We’re diving into the evolution of headphones, the science behind how they work, and why they might be ruining your hearing. Show Notes: Want More? Request a Topic: icantsleeppodcast.com/request-a-topic Listen Ad-Free & Support the Show: icantsleep.supportingcast.fm Shop Sleep-Friendly Products: icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Headphones, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Headphones. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min
  • Gandalf – The Wizard’s Tale from Middle-earth

    Gandalf – The Wizard’s Tale from Middle-earth
    Feb 24 2025
    What’s the deal with Gandalf? Why is he always showing up just in time? In this snooze-inducing deep dive, we unravel the backstory of Middle-earth’s most cryptic old man, his many names, and why he prefers fireworks over clear explanations. Show Notes: Listen to more episodes at icantsleeppodcast.com Request a topic: icantsleeppodcast.com/request-a-topic Shop sleep-friendly products: icantsleeppodcast.com/sponsors Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Support & listen ad-free: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia article on Gandalf, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Gandalf. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min
  • Sauna – The Art and Culture of Steamy Relaxation

    Sauna – The Art and Culture of Steamy Relaxation
    Feb 21 2025
    Sitting in a box and sweating—sounds appealing, right? Turns out, saunas have been around for centuries, and people actually enjoy them. In this episode, we explore why humans voluntarily bake themselves, the cultural traditions behind saunas, and whether they actually have health benefits (spoiler: probably). Need more ways to drift off? Visit icantsleeppodcast.com for more episodes and sleep-friendly content. Want More? 💤 Request a topic: icantsleeppodcast.com/request-a-topic 😴 Listen ad-free & support: icantsleep.supportingcast.fm 🛒 Shop sleep-friendly products: icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia article on Sauna, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min
  • Pokémon GO – The Game That Blended Reality and Adventure

    Pokémon GO – The Game That Blended Reality and Adventure
    Feb 19 2025
    Remember when Pokémon GO made people willingly walk outside? Good times. We’re taking a look at how this game turned phone zombies into slightly more active phone zombies, changed augmented reality gaming, and made catching virtual creatures feel like an actual accomplishment. Want More? • Request a Topic: Have a subject you’d like us to explore? Submit your suggestions here. • Listen Ad-Free & Support Us: Enjoy our episodes without interruptions and support the podcast by subscribing here. • Shop Sleep-Friendly Products: Discover products designed to enhance your sleep experience at our sponsor’s page. Wikipedia Attribution: This content is derived from the Wikipedia article on Pokémon Go, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Pokémon Go. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 min
  • Vegemite and Umami – Tasting Australia’s Favorite Spread

    Vegemite and Umami – Tasting Australia’s Favorite Spread
    Feb 17 2025
    Ever tried Vegemite and thought, ‘This tastes like a mistake’? We explore the history of umami, why Australians swear by this salty spread, and whether it has any actual sleep benefits (spoiler: doubtful). Want more sleepy content? Visit icantsleeppodcast.com for more episodes and ad-free listening. Want More? • Request a topic: icantsleeppodcast.com/request-a-topic • Listen ad-free & support the show: icantsleep.supportingcast.fm • Shop sleep-friendly products: icantsleeppodcast.com/sponsors This content is derived from the Wikipedia articles on Vegemite and Umami, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full articles: Wikipedia - Vegemite | Wikipedia - Umami. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 min