Is your gut trying to tell you something?

Inspired by a recent India Today report, this episode of The Good Gut Community dives into the hidden gut health crisis in India. We break down how modern diets, stress, and lifestyle changes are wreaking havoc on our digestive health — and what you can do to fight back.

💡 Inside:

• Gut health warning signs every Indian should know

• How your gut affects your mood, energy & immunity

• Why a 3–4 month gut reset could change your life

🔗 Want help with your gut health journey? Contact our Gut Health Advisors via WhatsApp or email — links in episode notes.

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