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Welcome to our podcast, where we will explore the concept of wellness and how to achieve a healthy mind and a healthy life. Over the course of the next nine weeks, we will delve into various wellness practices from different cultures and discuss the science behind them. Our first guest will be from the East, discussing the ancient practices of meditation and mindfulness. Tune in and join the conversation as we embark on this journey towards wellness.Support the Show.
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WHAT LISTENERS SAY:
Listeners highly appreciate our podcast for its insightful and uplifting content. They praise our skilled and engaging host who fosters meaningful conversations. Our diverse topics and thoughtful approach resonate with a wide range of audiences, leaving them feeling empowered and connected.
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