It's Your Choice! with Sally Pederson.

Auteur(s): with Sally Pederson
  • Résumé

  • This show is your guide to intentional living and personal mastery in a world of endless noise and distractions. Drawing from neuroscience, psychology, and real-life experiences, it helps you understand the deeper 'why' behind your actions and shows you how to create lasting transformation. Are you looking to elevate your career, deepen your relationships, or live with more purpose and fulfillment? Join the community of forward-thinking individuals committed to living life by design, not by default. Every episode brings you closer to becoming the architect of your life's masterpiece.
    with Sally Pederson
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Épisodes
  • From Rock Bottom to Redemption: The Unfiltered Truth About Healing with George Brooks
    Feb 17 2025

    What if everything you believed about mental health, addiction, and healing was wrong? George Brooks has lived through it all—childhood trauma, emotional abuse, addiction, divorce, and battles with mental health. After a 10-year cocaine addiction and a lifetime of struggles, he made a choice: heal or lose everything.

    Now, as the CEO of Meta Association and founder of Meta Mentoring Mindset & Coaching, George is on a mission to destigmatize mental health, break the cycle of self-destruction, and help others take control of their lives.

    In this powerful conversation, he shares:

    🔥 The real reason people turn to addiction (Hint: It's NOT what you think)

    🔥 Why therapy alone isn’t enough—you have to do the work outside of sessions

    🔥 How social media is making people emotionally numb and fueling a culture of silent suffering

    🔥 The hard truth about healing: Why accountability and self-respect are non-negotiable

    🔥 Why "playing the victim" will keep you stuck foreverThis is an honest, unfiltered conversation about mental health, self-mastery, and the uncomfortable but necessary journey to self-healing.

    💬 Are you ready to stop making excuses and take back control of your life?

    🔗 Connect with George Brooks:

    🌎Website:https://www.mettammc.com

    ------------------------------------------------🔗 Connect with Sally Pederson:

    📖 TheMind Matters weekly newsletter

    🌎WebsiteLinkedInXInstagramFacebook

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    51 min
  • From Knowledge to Wisdom: Applying What You Learn with Jack Miller
    Feb 10 2025

    Having knowledge is one thing, but knowing how to apply itis what leads to true wisdom.Jack Miller, author ofWisdomAccelerators, shares his insights on the difference between knowledge and wisdom, the role of intuition in decision-making, and how taking action is the key to real transformation.

    Jack discusseshow wisdom is earned through experience,why overanalyzing keeps people stuck, and how great leaders balance logic with intuition. He also explains howdetaching from distractions and trusting your inner guidance can help unlock your full potential. If you’ve everwondered why some people seem to navigate life effortlessly while others remain stuck despite having all the information, this conversation is for you.

    🔗Connect with JackMiller:
    📖Wisdom Accelerators on Amazon



    🔗Connect with Sally Pederson:
    🌎 Website:sallypederson.com

    The Mind Matters Weekly Newsletter

    Website

    Youtube

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    Instagram

    Facebook

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    42 min
  • Prioritizing Yourself as a Parent: The Key to a Stronger Family with Kristin Schmoke
    Feb 10 2025

    Is prioritizing yourself as a parent selfish, or is it the foundation for a thriving family?Kristin Schmoke, a coach specializing in parent-child relationships, shares whyself-care isn't a luxury—it’s a necessity. She explores howparents who take care of themselves first create stronger relationships with their children and partners, reduce burnout, and foster emotional well-being at home.

    This conversation dives deep intobreaking societal expectations, shifting the mindset from martyrdom to empowerment, andcreating intentional moments to connect with your children, even in the busiest schedules. If you've ever felt stretched too thin, guilty for taking time for yourself, or unsure how to balance parenting with your own well-being, this episode is for you!

    🔗Connect with Kristin Schmoke:
    🌎Website

    on social media @kristin.schmoke.parenting


    🔗Connect with Sally Pederson:
    🌎 Website:sallypederson.com

    TheMind Matters Weekly Newsletter

    Website: https://www.sallypederson.com

    Youtube

    LinkedIn

    X

    Instagram

    Facebook


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    50 min

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