What if everything you believed about mental health, addiction, and healing was wrong? George Brooks has lived through it all—childhood trauma, emotional abuse, addiction, divorce, and battles with mental health. After a 10-year cocaine addiction and a lifetime of struggles, he made a choice: heal or lose everything.

Now, as the CEO of Meta Association and founder of Meta Mentoring Mindset & Coaching, George is on a mission to destigmatize mental health, break the cycle of self-destruction, and help others take control of their lives.

In this powerful conversation, he shares:

🔥 The real reason people turn to addiction (Hint: It's NOT what you think)

🔥 Why therapy alone isn’t enough—you have to do the work outside of sessions

🔥 How social media is making people emotionally numb and fueling a culture of silent suffering

🔥 The hard truth about healing: Why accountability and self-respect are non-negotiable

🔥 Why "playing the victim" will keep you stuck foreverThis is an honest, unfiltered conversation about mental health, self-mastery, and the uncomfortable but necessary journey to self-healing.

💬 Are you ready to stop making excuses and take back control of your life?

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🌎Website:https://www.mettammc.com

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Having knowledge is one thing, but knowing how to apply itis what leads to true wisdom.Jack Miller, author ofWisdomAccelerators, shares his insights on the difference between knowledge and wisdom, the role of intuition in decision-making, and how taking action is the key to real transformation.

Jack discusseshow wisdom is earned through experience,why overanalyzing keeps people stuck, and how great leaders balance logic with intuition. He also explains howdetaching from distractions and trusting your inner guidance can help unlock your full potential. If you’ve everwondered why some people seem to navigate life effortlessly while others remain stuck despite having all the information, this conversation is for you.

🔗Connect with JackMiller:
📖Wisdom Accelerators on Amazon

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Is prioritizing yourself as a parent selfish, or is it the foundation for a thriving family?Kristin Schmoke, a coach specializing in parent-child relationships, shares whyself-care isn't a luxury—it’s a necessity. She explores howparents who take care of themselves first create stronger relationships with their children and partners, reduce burnout, and foster emotional well-being at home.

This conversation dives deep intobreaking societal expectations, shifting the mindset from martyrdom to empowerment, andcreating intentional moments to connect with your children, even in the busiest schedules. If you've ever felt stretched too thin, guilty for taking time for yourself, or unsure how to balance parenting with your own well-being, this episode is for you!

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on social media @kristin.schmoke.parenting

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How does growing up in multiple cultures shape your mindset, and how can you use that awareness for personal transformation?Franziska Kleffel, a third-culture kid turned psychotherapist, shares her insights on cultural identity, mindset shifts, and deep personal growth. From Reiki topsychotherapy to constellation work, Franziska helps people break free from limiting beliefs, embrace change, and navigate the complexities of their own identities. Learn how embracingdiversity, self-awareness, and intentionalthinking can unlock personal transformation and a more fulfilling life.

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🌎Website:franziska-kleffel.eu

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Feeling stuck in life, unsure of what’s next?Trista Guertin, a former humanitarian aid worker turned coach, shares powerful insights on breaking free from limiting beliefs, overcoming fear, and embracing personal growth. She works with midlife women who have checked all the boxes—career, family, success—yet feel unfulfilled. Learn how to manage your mind, set boundaries, and redefine what’s possible in your life. If you’re ready for change but don’t know where to start, this conversation will inspire you to step into your next adventure.

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🌎Website:tristaguertin.com
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Are you stuck in the cycle of dieting, weight obsession, and food guilt?

In this episode, I sit down withTanya Fasnacht Jolliffe, aregistered dietitian nutritionist and certified integrative mental health professional, to uncover thetruth about diet culture, body types, and mindful eating.

Tanya shares powerful insights on:
✅ Why diet culture keeps people stuck in an unhealthy cycle
✅ Thefour facets of eating that go beyond food choices
✅ Howbody types impact metabolism, weight loss, and fitness goals
✅ Why BMI is outdated and how to definetrue health
✅ How emotional eating and stress impact your wellness journey
✅ Simple,real-life strategies to build a healthy relationship with food and your body

Forget quick fixes and restrictive diets! Learn how to fuel your body, trust your hunger cues, and embracesustainable well-being.

📢Connect with Tanya Fasnacht Jolliffe:
🌎Website:litwellnesssolutions.com
📸 Instagram: @litwellnesssolutions

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What if yourtrue purpose was written in the stars from the moment you were born? Barbera Schouten,The Soul Ignitor!, shares howhuman design and the Gene Keys reveal your authentic self, guiding you toward a life of passion, fulfillment, and alignment. Discover how understanding your unique blueprint canunlock your greatest potential and help you live with clarity and confidence.

Timestamps:
00:00 - Introduction
02:15 - The Difference Between Purpose & Your Purpose
07:30 - How Human Design Helps You Discover Your True Self
15:45 - Aligning Your Work & Life with Passion
22:10 - Steps to Take When You Feel Stuck

📢Connect with Barbera Schouten:
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Roadmap to Living a Life You Love (Free Ebook)

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In this enlightening conversation,Mandi Dickey, a dedicated Nurse Practitioner and wellness advocate, joinsSally Pederson to discuss the transformative power of holistic brain health.

They explore the importance of balancing traditional medicine with alternative healing methods, the role of mindset in overall well-being, and practical ways to take control of your health.

🔹 How to integrate holistic and conventional medicine for optimal health
🔹 The mind-body connection and its impact on healing
🔹 Practical tips for reducing stress and improving daily wellness
🔹 The future of personalized health and self-care

Join us for an inspiring discussion that will shift the way you think about health and wellness!

📖 FollowMandi Dickey for more insights on holistic well-being.

Website - https://brainwellnesssolutions.com

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