• It's not you, it's the dopamine deficiency

  • May 30 2024
  • Durée: 32 min
  • Podcast

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It's not you, it's the dopamine deficiency

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  • Résumé

  • What the heck is dopamine and why is it controlling my life?? In this episode we will cover what dopamine is and how it affects your brain & bank account. You'll walk away with some tangible ways to increase your dopamine levels naturally & a tool that helped me curb my impulsive spending and other dopamine-seeking behaviours.

    Thanks for listening to Dopamine Dollars! If you enjoyed the episode, I'd love it if you could leave a review 💚

    Donate to Lina & Lubna's Go Fund Me HERE.
    The dopa-menu Google Sheets template.
    The dopa-menu PDF template.
    Watch the dopamine jar video(s) here & here.

    Show notes & transcript available here!

    Resources:

    • Keeping Finance Personal (studies/ info mentioned in this episode were cited in the book)
    • Operation Olive Branch
    • Cleveland Clinic
    • Web MD
    • Book: Dopamine Nation (affiliate link)
    • Study from Brown University
    • How to ADHD youtube video


    Tiktok videos used:

    • Tiktok video 1
    • Tiktok video 2

    Let's stay connected!!

    Get your copy of Keeping Finance Personal here.

    Follow me on Instagram @ellyce.fulmore

    Follow me on TikTok @queerd.co

    Check out my website www.queerdco.com

    Stock Music provided by LevelUpMusicSolutions, SunSmileMusic, LeChuckz, goodmoodmusic, and SoundKit, from Pond5.
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Finances personnelles Économie Psychologie Hygiene & Healthy Living Réussite
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