• JJ van Zon Meditation Podcast

  • Auteur(s): JJ van Zon
  • Podcast

JJ van Zon Meditation Podcast

Auteur(s): JJ van Zon
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  • Résumé

  • JJ van Zon Meditation Podcast 🌿✨ Discover a moment of peace in a busy world with the JJ van Zon Meditation Podcast. Listen to guided meditations and Yoga Nidra sessions designed to enhance awareness, relaxation, and wellbeing. Each audio is a form of coaching, helping you reconnect with yourself, find balance, and embrace your authentic self—your me-time in a chaotic world. 🎧 Tune in and let me guide you towards inner peace. 🌎 Visit jjvanzon.com to learn more. 📲 Connect with me on Facebook, Instagram, LinkedIn, and YouTube—or reach out if you're ready to work with me as your coach.
    JJ van Zon
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Hygiene & Healthy Living Psychologie
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Épisodes
  • EP 79 Imagine a World of Peace & Unity - Yoga Nidra

    EP 79 Imagine a World of Peace & Unity - Yoga Nidra
    Feb 15 2025

    EP 79 Imagine a World of Peace & Unity Yoga Nidra

    Meditation Podcast by JJ van Zon / Royalty free Music ‘All loving Angel’ by Christopher Lloyd Clarke

    I used John Lennons’ Imagine as an inspiration for this Yoga Nidra. I deeply connect with the message of that song and really wanted to capture that feeling during the Yoga Nidra sleepstate. Giving you the reminder that connection is the road to peace and that the world we live in can be united. Just imagine and experience the power of visualization and Yoga Nidra.

    For coaching or more tools for a stress free and happier life check website www.jjvanzon.com and/or follow me on my Socials (FB/Insta/LinkedIn) jjvanzon / jjvanzon coaching
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    13 min
  • EP 78 Returning to Default Mode Meditation

    EP 78 Returning to Default Mode Meditation
    Feb 1 2025

    EP 78 Returning to Default Mode Meditation

    Meditatie Podcast by JJ van Zon / Royalty free music ‘Garden Music’ by Kevin Macleod

    Going back to your default mode will give the body the opportunity to restore and recharge. Allow yourself to feel rejuvenated by this meditation.

    For more tools or coaching for a stress free and happier life check website www.jjvanzon.com and/or follow me on my Socials (FB/Insta/LinkedIn) jjvanzon / jjvanzon coaching
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    11 min
  • EP 77 Defuse From Your Thoughts Meditation

    EP 77 Defuse From Your Thoughts Meditation
    Jan 27 2025

    EP 77 Defuse From Your Thoughts Meditation

    Meditation Podcast by JJ van Zon / Royalty free Music 'Shine' by Christopher Lloyd Clarke


    Learn how to defuse from your thoughts with this powerful meditation. You'll learn how to not be hung up on the content of your thoughts and live more free and authentic.


    For Coaching or more tools for a stress free and happier life check website www.jjvanzon.com and/or follow me on my Socials (FB/Insta/LinkedIn) jjvanzon / jjvanzon coaching
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    5 min

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