Last week we talked about change resistance — how, in the effort to be efficient, the human brain manufactures thoughts that, if listened to, will keep us where we are.

Today I want to share three more thoughts that come up more often — and very commonly — in women.

They are different variations of the thought I shared last week: I can’t do it. It won't work. It's confusing. It's too hard.

But they affect women disproportionately, and if left unchecked, can cause women to back away from meeting their own needs.

They are:

• It will damage my reputation.
• It will hurt other people.
• I don't deserve it.

And today, we’re going to talk all about them.

Thanks for listening.

Hungry for more of the things we talk about on this podcast? Visit mimigordon.com to find articles, classes, and other resources. Or to schedule a free 60-minute consultation to talk about working with me as your coach. You can also find me on Instagram @mimigordoncoaching.

Help other people find exactly what they’re looking for — take two minutes to rate and review Joyful Leader. Give the podcast 5 stars and a one-sentence (or more) review. I appreciate you in advance. And so will the people who find the show. (Find the show in Apple Podcasts from your phone, and scroll to the rate/review section below the episodes.)

Original music by Amir Sberlo | Never Bored Photograph by Vivian Johnson Design by Deena Rutter This podcast is hosted by ZenCast.fm

Let’s talk about change, shall we? Specifically, changing our actions, habits, and behaviors in ways that make our lives better. When we try to change something about our lives, we often experience doubt, insecurity, or resistance. And while these things feel very true and worth listening to, they are actually a manifestation of the human brain’s natural desire for efficiency and keeping the status quo.

In other words, our brains don’t want us to change.

So today we’re talking about what to do in the face of this resistance, and I’ll share the surprising approach I use with my clients (and recommend to you) on this topic.

Thanks for listening.

Hungry for more of the things we talk about on this podcast? Visit mimigordon.com to find articles, classes, and other resources. Or to schedule a free 60-minute consultation to talk about working with me as your coach. You can also find me on Instagram @mimigordoncoaching.

Help other people find exactly what they’re looking for — take two minutes to rate and review Joyful Leader. Give the podcast 5 stars and a one-sentence (or more) review. I appreciate you in advance. And so will the people who find the show. (Find the show in Apple Podcasts from your phone, and scroll to the rate/review section below the episodes.)

Original music by Amir Sberlo | Never Bored Photograph by Vivian Johnson Design by Deena Rutter This podcast is hosted by ZenCast.fm

How’s “Failure” as an episode title? Does it really make you want to listen? I thought so.

Today we are indeed talking about failure. Specifically, how many of us encounter situations where our fear of failing threatens to prevent us from seizing opportunities or going after things we’d like. I’ll share a bit about where our fear of failure is born, and how it changes over time. And, we’ll break down what we’re actually afraid of, and learn a couple of helpful frameworks for overcoming the fear of failure.

Last but not least, I’ll tell you how to mentor your mind through experiencing fear of failure.

Thanks for listening.

Hungry for more of the things we talk about on this podcast? Visit mimigordon.com to find articles, classes, and other resources. Or to schedule a free 60-minute consultation to talk about working with me as your coach. You can also find me on Instagram @mimigordoncoaching.

Help other people find exactly what they’re looking for — take two minutes to rate and review Joyful Leader. Give the podcast 5 stars and a one-sentence (or more) review. I appreciate you in advance. And so will the people who find the show. (Find the show in Apple Podcasts from your phone, and scroll to the rate/review section below the episodes.)

Original music by Amir Sberlo | Never Bored Photograph by Vivian Johnson Design by Deena Rutter This podcast is hosted by ZenCast.fm