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Kids with Big Emotions Podcast

Kids with Big Emotions Podcast

Auteur(s): Andi Clark
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À propos de cet audio

If your child has big emotions that affect your daily life, you are not alone. Since my son was born he has experienced intense anxiety and emotional outbursts that have been challenging. This led me to become a sleep, stress, and resilience coach helping me understand and learn how to regulate my son's nervous system so he was not living in a stressed fight or flight state all of the time. The school environment heightened his anxiety as they focused on managing his outbursts rather than understanding their root causes. While navigating these complexities, I’ve faced numerous challenges and setbacks. However, each phase of my son's development has brought new opportunities for growth and learning for both of us. It’s a continuous process, but it is possible to support and understand children with big emotions more effectively. Through this podcast, I aim to reassure and inspire you. Many children experience intense emotions, and together, we can discover better ways to support not only them but also your entire family. Join me on this journey, and let’s learn from each other. Visit my website at www.andiclark.com to learn more about my experiences and access valuable resources. With over 30 years in the health world, I'm here to share my knowledge and support you every step of the way.Copyright 2025 Andi Clark Hygiene & Healthy Living Psychologie Psychologie et santé mentale Relations Éducation des enfants
Épisodes
  • 110 Understanding Your Child’s Stress Animal Is the Key to Calmer Days
    May 12 2025

    Website: 🌐 www.andiclark.com

    Support Circle Membership: https://andiclark.thrivecart.com/support-circle/

    Self Assessment form: https://subscribepage.io/big-emotions-self-assessment

    Book a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacall

    If you’ve ever found yourself asking, “Why is nothing working?” when your child is melting down, this episode is for you.

    In today’s episode, Andi introduces the concept of Stress Animals—a powerful and accessible framework to help parents decode their child’s behavior in moments of emotional overwhelm.

    You’ll learn how to spot the early signs of dysregulation, understand your child’s stress response, and most importantly, how to shift your own energy so you can help your child return to calm.


    Key Takeaways:

    • Every child has a unique stress response—and it’s not about bad behavior, it’s about nervous system overload.
    • The Stress Animal framework (Dolphin, Shark, Turtle, Clownfish) helps parents identify how their child reacts to stress—and how to support them accordingly.
    • Your own stress animal matters too. The way you react can either soothe or escalate your child’s stress state.
    • You can’t connect through correction. Lasting change happens when you meet your child’s stress with the kind of connection they need.
    • Regulation before resolution: Problem-solving comes after calming the nervous system—never during a meltdown.


    Episode Highlights & Timestamps:

    [00:00] Introduction – What to expect & why this matters

    [02:00] Why traditional strategies fail with dysregulated kids

    [05:00] The biology of stress – nervous system states explained

    [06:45] Introducing the Stress Animals:

    Dolphin – The regulated, connected state

    Shark – Explosive, reactive energy

    Turtle – Shut-down, withdrawn, retreating energy

    Clownfish – Anxious, people-pleasing, over-worrying

    [11:00] How your stress animal impacts your child’s response

    [13:30] Why we don’t want to be in dolphin all the time

    [14:00] Matching your response to your child’s stress animal

    [15:00] Real-life examples: what worked, what didn’t, and why

    [20:00] Supporting the nervous system through grounding tools

    [21:00] One family’s story: shifting from Clownfish to quiet presence

    [22:00] Final thoughts – Why this approach changes everything


    You’re not expected to get this right every time. But every step toward understanding helps build the connection your child needs to feel safe and supported.

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    24 min
  • 109 From Perfectionism and High Achievement with Jenn Abbatiello
    May 5 2025

    Website: 🌐 www.andiclark.com

    Support Circle Membership: https://andiclark.thrivecart.com/support-circle/

    Self Assessment form: https://subscribepage.io/big-emotions-self-assessment

    Book a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacall

    Parenting isn’t just about raising our kids—it’s also about healing ourselves. In this powerful conversation, Jenn Abbatiello shares her journey from perfectionism and high achievement to learning how to parent with connection, grace, and calm. Together, we dive deep into how generational patterns shape our parenting styles, how to navigate grief and guilt in motherhood, and what it really takes to build a joyful, connected family—without losing yourself in the process.

    Whether you're feeling burnt out, stuck in old ways, or unsure how to support your child without repeating the past, this episode will help you feel seen, understood, and ready for change.


    Key Takeaways

    • Parenting often brings us to our breaking point—but it’s also an opportunity for transformation.
    • Grief is a natural part of parenting—especially when letting go of our “old life.”
    • You can love your children and miss the life you had before. Both can be true.
    • Punishment and disconnection aren't the only tools. Understanding leads to true change.
    • Kids don’t need us to be perfect—they need us to be regulated and real.
    • We can’t support our children in becoming their true selves if we haven’t done the work ourselves.


    Episode Highlights

    00:00 – Meet Jenn Abbatiello: Her story of shifting from corporate success to parenting transformation

    02:00 – What it feels like to lose joy in motherhood—and why it’s so common

    04:30 – Mourning your old life and learning to live in the and

    06:15 – The “stoic badge of honor” and how emotions come roaring in with motherhood

    10:15 – Why gentle parenting gets misinterpreted—and how to define consequences with compassion

    12:30 – A real-life example of consequences vs. punishment with Jenn’s child

    14:00 – Andi’s story about her son, Pokémon, and helping him take ownership

    16:00 – What schools miss: Executive functioning, stress, and the root cause of meltdowns

    17:45 – What to do during a meltdown vs. after a meltdown

    20:30 – Why your child’s behavior triggers you—and what that means for your healing

    22:00 – Jenn’s story of colic, control, and generational expectations

    25:30 – The parenting puzzle: So many pieces, and why healing yourself matters

    27:00 – Letting your child be themself—and why that requires your own growth

    30:00 – Living someone else's dream vs. letting your kids follow their own

    34:00 – Childhood programming, identity, and subconscious stories

    36:00 – Andi’s IFS story: How one childhood memory created a lifelong belief

    39:00 – Why self-care isn’t selfish—and how to do it in your current season

    42:00 – Jenn’s encouragement for parents feeling stuck or overwhelmed

    Resources Mentioned

    Jenn Abbatiello’s free email series:

    • Name: 3 Critical Steps to...
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    45 min
  • 108 Beyond Behavior: What’s Really Going On
    Apr 28 2025

    Website: 🌐 www.andiclark.com

    Support Circle Membership: https://andiclark.thrivecart.com/support-circle/

    Self Assessment form: https://subscribepage.io/big-emotions-self-assessment

    Book a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacall

    If your child has ever been labeled as dramatic, difficult, or lazy… this episode is for you. Andi breaks down the most common behaviors reported by over 60 parents who filled out the Kids With Big Emotions Self-Assessment—and reveals what’s really going on underneath.

    This isn’t just about behavior. It’s about root causes, hidden struggles, and executive functioning challenges that often get missed in schools and misunderstood at home.


    Key Takeaways

    • Behavior is the tip of the iceberg—executive functioning is often what’s underneath.
    • Kids aren’t being difficult on purpose. They’re often overwhelmed, misunderstood, or unsupported in key areas of brain development.
    • Sensitivities to sound, clothing, and transitions may be signs of deeper processing challenges or superpowers that need support to shine.
    • Many kids labeled as lazy, disorganized, or disruptive actually have struggles with working memory, attention, or impulse control.
    • Shifting from judgment to curiosity helps uncover patterns and truly support your child’s needs.
    • The self-assessment form is a powerful first step to uncover what’s going on beneath the surface.


    Episode Highlights & Timestamps

    [00:00] Welcome & overview of the parent self-assessment results

    [02:00] What 66 parents revealed—140 out of 180 average checkmarks

    [03:00] Big emotions, meltdowns, impulse struggles—what the numbers say

    [04:00] Why behavior-based discipline often misses the real problem

    [05:00] Sensory sensitivity as a superpower—and why it needs support

    [06:45] Trouble learning from mistakes? This might be why.

    [08:00] Why schools often miss what’s really going on

    [09:15] From behavior to brain: what to look for underneath

    [10:30] Start tracking patterns—what triggers overwhelm or shutdowns

    [12:00] Writing struggles, masking, and misunderstood learning differences

    [13:30] Why executive functioning assessments matter

    [14:30] What to say instead of “Why didn’t you do this?”

    [15:15] Helping your child feel understood and supported

    [16:00] Speaking the language of executive functioning in IEPs

    [17:00] Concrete examples: working memory, impulsivity, perception

    [18:00] Tools, links, and next steps for parents ready to dig deeper


    Resources Mentioned

    Kids With Big Emotions Self-Assessment: Click here to get the form: https://subscribepage.io/big-emotions-self-assessment


    Executive Functioning Podcast Series

    • Ep. 85 Perception: Emotional Regulation
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    20 min

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