Kristina Marie’s Temple Talk

Auteur(s): Kristina Gerhardt
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  • Résumé

  • Everything you wanted to know about health and more! Healthy body, live chinese cupping, live reflexology, live trigger point therapy, healthy nutrition, healthy outlooks, guests and more.
    © 2025 Kristina Marie’s Temple Talk
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Entraînement physique et mise en forme Hygiene & Healthy Living Troubles et maladies
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Épisodes
  • Episode #9: Yin Yoga

    Episode #9: Yin Yoga
    Feb 7 2025

    Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple.

    Today Kristina gives a full demonstration about Yin Yoga and its effects on the body and the mind for a healthier lifestyle.

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    34 min
  • Episode #8: Kristina's Rants - Part 2

    Episode #8: Kristina's Rants - Part 2
    Oct 25 2024

    Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple.

    Today Kristina talks about things that just make her want to rant and rave. Joined by Mike, she will be diving into the first half of everything that makes her want to start and angry rant.
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    1 h et 1 min
  • Episode #7: Kristina's Rants

    Episode #7: Kristina's Rants
    Sep 27 2024

    Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple.

    Today Kristina talks about things that just make her want to rant and rave. Joined by Mike, she will be diving into the first half of everything that makes her want to start and angry rant.
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    46 min

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