Wow! What a show this was with the youngest guest ever on Mindset Matters.

Zeenat Noorani - Broadcaster and also known as the Clarity Coach welcomes a truly inspiring lady, Ilhora-Lee BCya, Kidpreneur | 9 years old | Multi-Awards Winner | Self-Development Journal for Children and Young People | Caribbean | Page run by parents Julien and Jessica ilhosunshine.com/collections/my-self-development-journals/My-Self-development-Journals

Instagram and FaceBook https://www.instagram.com/ilhosunshine/

Ilhora-Lee, a local Bromley resident, recently attended and spoke at the Let's Talk Better One-Year Anniversary event 'Celebrating Positivity' and blew everyone away. Zeenat could not wait to get her on her radio show, and here we are...

Zeenat learns more about who Ilhora-Lee is and how this amazing Self-development journal came about. A Must Listen!!!

Please do connect with her and support the difference that she is making for children and young people beyond the London Borough of Bromley.

Zeenat shares her Affirmation of the Week:

🦋
Practising affirmations can activate the reward system in your brain, which can have an impact on the way you experience both emotional and physical pain. Knowing you can manage difficulties can help boost confidence & self-empowerment, further promoting faith in yourself!

✨ Remember life is an ongoing journey with growth and change...
🌼 Take time to see the goodness and beauty in your strength...
🕊 Find a quiet space for just a moment where you can focus on yourself.
💖Believe in Yourself!
💫 Stop and truly Reflect on any thoughts & and inspirations that flow through you.
Share your thoughts...
If you would like support in gaining more clarity, to achieve your goals and tasks, send me a DM, and let's talk.

In Tune PR is proud every time we get a client media coverage or we write a perfect piece of content for their blogs and websites. We are also very proud to support this show, which shares much-needed wisdom and helps people every week.

Words from the sponsor: In Tune PR We are proud to support Mindset Matters, a show that has been sharing good advice and stories about mental health and wellbeing for well over 100 episodes. In Tune PR takes pride in working with positive people, and the Clarity Coach is one.

Thank you to I⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠n Tune PR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your ongoing support and sponsorship.

The Clarity Coach - Zeenat Noorani

If you would like to know how I can help and support you with your goals and any challenges that may be stopping you from moving forward and for more information please contact me and Let's Talk! Jump over to my website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://zeenatnoorani.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email me at info@zeenatnoorani.com

Social Media Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/ZeenatNoorani⁠

Welcome co-host Kerry Madgwick!

The featured guest is perfect for today's show, as we talk about body image...

Guest, Divina Johnson, Certified Life & Success Coach of 'Know your Worth Coaching' shares her story and what she does .

Divina, who is based in Birmingham, UK, helps women who feel lost and out of place in life, build the relationship with themselves to then have the confidence to create and live the life they have always needed. She has been through this journey and would love to share how I was on this "train" of self-comparison, not living authentically, being a people pleaser, scared to be myself, and feeling alone, to someone who now honours themself first and is living the best life, doing what they love and helping other women do the same.

Divina is very passionate about women not following societal norms and choosing their own path. This, she feels lies the issues most women feel...comparison, it's toxic! Society telling women how they should eat, feel, look, wear, work, love, size, shape, the list goes on!

Through my coaching practice, Divina shows women how to tune out the noise and look within themselves for the answers they need, not the external.

To find out more:

Website

Instagram

WhatsApp: 07459 490235

In this show, once again I had the pleasure of being joined by the delightful co-host Kerry Madgwick.

What a great show with two very different guests: Tina Neve and Graeme Hoppitt.

Tina Neve, that . Tina has over 30 years of experience working within Executive Search and Human Resources. Tina is also a qualified Lecturer with experience delivering CIPD Courses and teaching young people aged 16+.

As a Career Development Expert, her approach is open, engaging, holistic, empathic, and supportive. She provides a trusting space to focus, in a world full of time pressures and distractions. Tina helps clients reconnect with their true motivations and values, understanding what really makes them “tick”, as well as appreciating their full range of skills and capabilities.

Tina supports individuals to flourish, enabling them to move forward in ways they cannot currently imagine. Throughout her career supporting individuals at times of transition or uncertainty, it is seldom the practicalities of the situation that are the issue. There is the surface level “what’s going on?” and then there is “what’s really going on?”. This is where feelings and emotions have a massive part to play. This impacts our interactions and relationships with others and their ability to progress and grow.

On the show, Tina talks about her personal challenges and life and how her Mindset and Resilience were key to her moving forward and not letting life challenges set her back.

To find out visit:

Website

Social Media Handles

Graeme Hoppitt, Transformational Coach / RTT hypnotherapist. Finance Director for BMW’s flagship dealership Park Lane, Mayfair London where I stood up against a bullying regime that ultimately ended my 15-year BMW career. It was evident profits came before people. He was already a workaholic and fighting against the bullying regime physically and mentally exhausted him to the extent and went off sick for 7 months suffering from burnout. Within 3 months, he lost his job, left his wife of 21 years, and his mum died. Graeme was sicker than he imagined at the time and lived a mediocre life for years falling into addiction.

Graeme shares his personal story which has led him to do what he does now, becoming addiction-free naturally, escaping obsessive-compulsive thoughts and the power of the subconscious mind. The 3 subjects are intertwined and can be spoken of separately or collectively

1 - Addiction - enabling addicts to break free of their addictions naturally and create extraordinary lives beyond addiction, same as I have done!

2 - Overthinking - escaping obsessive-compulsive thoughts. Understanding how overthinking shows up. Many people don't even realise they are overthinking.

3 - Power of the subconscious mind. As Maxwell Maltz said “You can never outperform your self-image”

To connect visit:

Facebook

LinkedIn

Thank you to Show Sponsors: Intune PR, JADE window Cleaning and Support Services