• LIBRA'S THOUGHTS PODCAST - DIVING INTO ADHD and BIPOLAR ISM

  • Auteur(s): Coach Libra J. Hicks
  • Podcast

LIBRA'S THOUGHTS PODCAST - DIVING INTO ADHD and BIPOLAR ISM

Auteur(s): Coach Libra J. Hicks
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  • Résumé

  • Libra's Thoughts is a LIVE podcast that discusses ADHD and Bipolarism. Angela and I both received a late diagnosis, and we desire to take our experiences and moments of reflection to help other women of color see the harmlessness in understanding how your brain is wired. I will never claim to know it all; however, I can always give my intake to what my lenses see. I hope my thoughts drive you to think bigger and explore more within your life. Coach Libra LibraJHicks.com
    Coach Libra J. Hicks
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Hygiene & Healthy Living Psychologie
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Épisodes
  • Libra's Thoughts Podcast - ADHD & BIPOLAR SYMPTOMS

    Libra's Thoughts Podcast - ADHD & BIPOLAR SYMPTOMS
    Dec 9 2024

    In this episode, we are talking about the symptoms and how we coped—what coping felt like and how it was so easy to self-sabotage. Being this open about our diagnosis is new for us, and we want to use these moments to help other women, especially women of color, find their way into their best selves. This is our contribution to the mental health arena.


    Coach Libra

    LibraJHicks.com

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    31 min
  • Libra's Thoughts Podcast - Did my mental health issues contribute to my poor parenting skills?

    Libra's Thoughts Podcast - Did my mental health issues contribute to my poor parenting skills?
    Dec 2 2024

    On this weeks episode, we tackle our poor parepnting skills when we became mothers. This is a untouched topic, because of the stigma behind it. Listen as we talk about what parenting was like with our undiagnosed mental health issues.


    Coach Libra

    LibraJHicks.com

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    38 min
  • Libra's Thoughts Podcast - Mania Low's

    Libra's Thoughts Podcast - Mania Low's
    Nov 25 2024

    Following last week's show, we are discussing MANIA LOW'S. Yes, with ADHD and Bipolar you can experience mania, highs, and lows. This week, we talk about how we keep our lows in check. If you aren't aware of what going on, you won't be sure how to help yourself in those tough moments.


    Talking about our experiences allows us to not only help ourselves, but help others who are just like us.


    We hope our episodes assist you in growing.

    Tons of Love and Light

    Coach Libra

    LibraJHicks.com

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    29 min

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