If you feel stagnant or stuck on your recovery journey, this episode is for you. In this week's episode, Nadia shines light on how to begin a path to empowered recovery - how to shift out of shame-based thinking and living, and all the anxiety and disconnection it creates within, into a calmer, grounded, fulfilling life driven by love and soul-based inspirations. Nadia reads an excerpt from her memoir with a personal touch for listeners, shares a story about her sons and song lyrics, describes how to create a space for calm, and walks us through a daily meditation practice she uses. No matter where you're at on your recovery journey, there is something in this episode that will touch your heart, empower your recovery, and lead to deeper connection to the HOME WITHIN YOU! JOIN Nadia Wednesdays via Zoom, 4pm PST. Link Below. FREE BAN SHAME TIP SHEET EMPOWER YOUR RECOVERY YOGA (FREE for Parents in Recovery) GIVE BACK FOLLOW Learn more about your ad choices. Visit megaphone.fm/adchoices
