In this episode of Lead a Life You Can Love, we explore the power of the simple yet transformative phrase: Do It Anyway. Motivation is fleeting, but action leads to momentum. I’ll break down why waiting to “feel like it” is holding you back and share practical strategies so you can push through resistance, even on your most unmotivated days.

You’ll learn:
✅ Why discipline beats motivation every time
✅ Five actionable strategies to apply Do It Anyway in your daily life
✅ Real-life examples of people who succeeded because they showed up, no matter what

If you’ve ever struggled with procrastination or lack of motivation, this episode is for you. Tune in, take action, and let’s get things done—even when we don’t feel like it!

🎧 Listen now and let me know: What’s one thing you’re going to do anyway today?

Resources:

How to Set Goals That Matter- Lead a Life You Can Love Episode 55

Goal Setting- Lead a Life You Can Love Episode 6

5 Ways to Become More Disciplined- Lead a Life You Can Love Episode 59

Atomic Habits- James Clear

What are New Years Resolutions and Do They Work

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In this episode of Lead a Life You Can Love, we dive into the art of setting goals that stretch you without overwhelming you. Discover why slightly out-of-reach goals are the sweet spot for motivation and success. Learn actionable steps to create achievable milestones, hack your brain's reward system, and build unstoppable momentum. Tune in to hear real-life examples and take on a challenge to recalibrate your own goals. Start making progress on your goals so that you can create the life you want for yourself.

Key Takeaways:

• Some progress is better than no progress
• How to set slightly out of reach goals
• Thoughts create our feelings and our feelings drive our action
• How setting goals too far out of reach erodes your confidence and motivation

Support the show

Contact:
Book a Complimentary Discovery Call
JamieSmithCoaching.com
Facebook
LinkedIn
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Become a Supporter of Lead a Life You Can Love
Suggestion or topic you'd like to hear me explore?
Send it to Jamie@JamieSmithCoaching.com
Interested in being a Guest Speaker or a Sponsor?
Click here to book a Podcast Introductory Call

In this episode of Lead a Life You Can Love we tackle the emotional toll of comparison and how it often leads to the destructive "compare and despair" cycle.😣 Instead of letting comparison steal your joy, learn how to shift your mindset and find inspiration in others' successes.✨

📈We’ll explore practical steps to turn envy into action, celebrate your unique journey, and cultivate a mindset of growth and gratitude. Featuring personal stories and actionable advice, this episode will help you transform comparison into a powerful tool for personal growth.

🎧Tune in to get inspired and embrace your best self!💗

Support the show

Contact:
Book a Complimentary Discovery Call
JamieSmithCoaching.com
Facebook
LinkedIn
Instagram
Become a Supporter of Lead a Life You Can Love
Suggestion or topic you'd like to hear me explore?
Send it to Jamie@JamieSmithCoaching.com
Interested in being a Guest Speaker or a Sponsor?
Click here to book a Podcast Introductory Call